IrishEyes1981
Silver Member
Brill weight loss I found with sw (even though I only done it for two weeks) I was missing my white Pitta bread n my wee treats at night keep up the good work
Thinking about joining slimming world I'm finding hunger a big problem at the minute and end up binge eating and wasting my points on pure crap
SW will probably suit you more. Portion control is obviously a factor in ANY diet but SW allows you a wider range of foods that you can eat freely. I would suggest that you get to grips with the plan first and then look at your portions. Start by increasing the ratio of superfree to free and you will be decreasing the overall amount of calories whilst still enjoying a full plate. This is only my advice though,but as a girl with an appetite like a horse, it worked for me!!! Now I eat until I'm full,not stuffed,I feel so much better and the weightloss is actually happening
Good luck and feel free to ask question xx
Thank you for posting this Beachbabe; I am restarting SW on Monday, but in the back of my mind I'm worried about overeating because I have a huge appetite too. To see that you're succeeding, and managing to get to grips with eating until full and not stuffed, is exactly what I needed to hear.
H x
I don't know what's wrong with me when it came to joining on Thursday I bottled out of it I always revert back to ww I not sure why
I'm sure you will do great Don't get too down if weightloss isn't immediate or comes in huge amounts. It will start to happen!!! I'm here for a chat anytime you like :-D x