adriennemossy
Member
Yeah It is only whole wheat but it's unlimited as well. Thank you. Looks like it might have to be ww this time
Sent from my LG-D802 using MiniMins.com mobile app
Sent from my LG-D802 using MiniMins.com mobile app
1 syn is 20 calories approximately
1 propoint is approximately 40 calories
Thanks! I always wondered how they compared. So 49 weeklies = 98 syns a week, compared to 105 syns with SW. It is amazing how similar the plans are when you get right down to it - the difference are mainly in how they are 'packaged'.
Thank you so much! I think the support from the lovely people on here will make all the difference to me on the plan .....I'm feeling so positive it's amazing! :bliss:
H xx
I hold on to my weight a lot. I have lost an average of a pound a week following SW EE plan and really enjoyed it. I can't express how unusual it is for me to lose this level and so consistently. 1 lb a week may not sound like much but I've list a stone already this year and 1lb a week works out at 4 stone over a year.Let us know how weigh in goes I be interested I'm trying to decide which one to do been at ww for years on and off and finding it hard to shift weight since I rejoined end of February
having done both over the years, many times I might add, I much prefer SW. Unlimited foods - are you serious? no contest. I used to always do red and green days but now I do EE and am never hungry, always have loads of choice, and the reason I used to fall off the wagon is no longer there... ie, not being able to have 'normal food' where red and green days mixed.
Me too! Rejoined WW again after Christmas and have been ar$ing about losing and gaining the same half a stone. Because I was on minimum pro points I was starving but just put up with it.The trouble is that when it came to PMT I had stomach ache and cravings to the extent that I inevitably caved in and binged,so I need to get out of this starve binge cycle.I have been a SW member on and off for years but thought I could 'cheat' the system with WW And so eat more junk but obviously you can't and even if I could I need to think about healthy eating and not just weight loss!Let us know how weigh in goes I be interested I'm trying to decide which one to do been at ww for years on and off and finding it hard to shift weight since I rejoined end of February
Me too! Rejoined WW again after Christmas and have been ar$ing about losing and gaining the same half a stone. Because I was on minimum pro points I was starving but just put up with it.The trouble is that when it came to PMT I had stomach ache and cravings to the extent that I inevitably caved in and binged,so I need to get out of this starve binge cycle.I have been a SW member on and off for years but thought I could 'cheat' the system with WW And so eat more junk but obviously you can't and even if I could I need to think about healthy eating and not just weight loss!
Sal x