slimwannabe
Silver Member
Well am not quite following it exactly.just saw others doing it so thought id give it a go.
Started off very badly but withing few days built up in the amounts/times.
Am on days rest today but tomorrow will be aiming for 60 squats and 60 sec on plank.
The planks a killer lol x
Started off very badly but withing few days built up in the amounts/times.
Am on days rest today but tomorrow will be aiming for 60 squats and 60 sec on plank.
The planks a killer lol x