Plumfoodie
Paleo maintenance rocks!
Does anybody else do primal/paleo friendly smoothies? Had this one this morning, yummy!
holly's green smoothie recipe
Yield: Serves 1
Prep Time: 5 minutes
Use organic ingredients...
ingredients:
*1/2 inch piece fresh ginger, peeled
*1/4 lemon, skin and all
*1-2 cored apples
*5 stalks kale (stems removed)
*flesh from 1 avocado
*pinch of celtic sea salt
*dash of water
directions:
Using a high speed blender, process until super smooth. Eat with a spoon.
If the ingredients all stick to the sides, add a bit more water.
From http://www.healthygreenkitchen.com/healthy-green-smoothie.html
holly's green smoothie recipe
Yield: Serves 1
Prep Time: 5 minutes
Use organic ingredients...
ingredients:
*1/2 inch piece fresh ginger, peeled
*1/4 lemon, skin and all
*1-2 cored apples
*5 stalks kale (stems removed)
*flesh from 1 avocado
*pinch of celtic sea salt
*dash of water
directions:
Using a high speed blender, process until super smooth. Eat with a spoon.
If the ingredients all stick to the sides, add a bit more water.
From http://www.healthygreenkitchen.com/healthy-green-smoothie.html