Hello people!
have been v good this week, had red days sat, sun, mon and green tues wed and today. Been totally 100% but had a large slab of xmas cake today (yum yum) out of staff room (but should be ok as haven't eaten all my sins evryday this week, been sticking at around 5.)
Today
B - weetabix (A and B)
D - pasta and sauce
T - quorn and spinach lasagne - made with loads of veg, quorn mince, mushrooms, tomatoes, topped with quark, vlf from frais and a sprinkling of mozarella (HEXB) - was soooo yummY!!!
Snacks - xmas cake, 2 dairylea light slices (HEXA)
Been naughty on fruit front - but will munch on some later on tonight and try harder tomorrow - normally take some to work in some yoghurt but our work fridge broken and we're waiting for a new one so have been living on supernoodles and pasta and sauces for dinners this week as my salad got frozen by it on monday!!