I gave myself 3 days off over Easter, and today is the first day back on the wagon. And I am soooooo hungry! I was quite good and didn't binge. But I didn't deny myself either. I just want to eat and eat and eat today
I gave myself 3 days off over Easter, and today is the first day back on the wagon. And I am soooooo hungry! I was quite good and didn't binge. But I didn't deny myself either. I just want to eat and eat and eat today
I know the feeling! I've been quite good and stuck to the plan over Easter today is my weigh in and I just feel like I could eat for England! I've walked to the fridge about 6 times and forced myself to nibble on fruit as at least it's free then gave up and had cheese I've gone over my points today when I've pointed my tea in and feel like giving up!
It's a bad day today but focus on the positives you've already achieved that's what I'm trying to do that and now told everyone else in the house to shoot me if they see me going for food!