Sofartogo but taking it day by day...

[Mrs.S.]

Don't know???

How rude of me lovely - good luck for the morning too.

I don't think they can be as have heard of people doing 24 hour fasts. I just don't know the details and was moseying that's all - not saying you're doing anything wrong xx

 

[Sofartogo!]

How rude of me lovely - good luck for the morning too.

I don't think they can be as have heard of people doing 24 hour fasts. I just don't know the details and was moseying that's all - not saying you're doing anything wrong xx

Haha! Didn't think u were being rude!!! Just have no idea and hadn't thought of it! Didn't think I ever go u see on a 500 cal day!! Thanks for the good luck!

 

[Kia-Ora]

Good luck, can't wait to hear!

No cant be too low on dd - mine was 80 cals yesterday, it was an easy day but some aren't so easy. X

 

[Sofartogo!]

Lost 4.8lb!!!

Liking this 5:2 diet! Obviously the big test will be next week when I've done a whole week but very happy so far!
Today's weight 10st6.2!

 

[Kia-Ora]

Lost 4.8lb!!!

Liking this 5:2 diet! Obviously the big test will be next week when I've done a whole week but very happy so far!
Today's weight 10st6.2!

Amazing!!! Knew it would work, will be a bit slower next week but ul still lose if u stick to it. Well done! X

 

[Mrs.S.]

That's amazing! Well done! xx

 

[Ali*]

Lost 4.8lb!!!

Liking this 5:2 diet! Obviously the big test will be next week when I've done a whole week but very happy so far!
Today's weight 10st6.2!

Amazing! You little superstar!! Well done babes xx

Did you find it easy?

 

[Sofartogo!]

Surprisingly yes! Always knowing that its just for a day helps! And that the next day I can eat 'normally'! Will see what happens next week! X

 

[Sofartogo!]

Monday fast nearly done. And after a heavy night too!!

L - oats so simple
Sugar
114 cals

D - 3 fish fingers
Broccoli
Cauliflower
Carrots
Green beans
Tbsp mayo
346 cals

Snacks - 4 black coffee
1/4 of a piece o toast and jam
39 cals

Total - 498 cals

Tired now though! Didn't get in til nearly 1am and paying for it now! Going to do my weekly on line shop then go to bed! X

 

[Kia-Ora]

How's the week been? Any easier? X

 

[Sofartogo!]

Monday was surprisingly easy considering I'd been out for a drink the night before!! Can't say I look forward to the dd but I get through them. May have been overeating a little in between but not too much. Somewhere between 1800 and 2000 ish most days. (Apart from the vodkas)!

Next down day tomorrow and then weigh in on Friday. Hoping for a result but my star week too.
hoping it won't affect my weight too much by Friday morning!!

 

[Sofartogo!]

Thursday dd completed!

Think it is definitely getting easier!

Lunch - whole cucumber
Rf houmous
148 cals

Dinner - carrots
Green beans
Broccoli
2 Quorn sausages
Mayonnaise
Olives
Grapes
327 cals

Snack
4 black coffees
1 tea with sk milk
14 cals

Total - 489 cals

Hoping to see a loss tomorrow! Fingers crossed! X

 

[Ali*]

good luck hun!

 

[Kia-Ora]

Good luck!! X

 

[Sofartogo!]

Exactly the same as last week

Hopefully just cause its totm and it will show next week. X

 

[Ali*]

Exactly the same as last week

Hopefully just cause its totm and it will show next week. X

Hmmm, doesn't sound quite right? No wonder you feel

It must be due to totm

Stay positive babes xx Look at it this way ... You didn't put it all back on!

 

[Mrs.S.]

Exactly as Ali said.

You know with every diet the scales don't always do as they should darned things! xx

 

[Kia-Ora]

Yes it'll be *, I only lost 0.25 so don't get demotivated. X

 

[Ali*]

Morning hun, are you DDing today? Good luck!

 

[Kia-Ora]

Morning hun, are you DDing today? Good luck!

I am, stuck in house all day with 2 sick kids so bored & can't eat. Think this'll be the toughest yet!!!

Sofar - hope ur ok!!!

X