Sofartogo!
Silver Member
Haha! My handwriting is shocking but thanks!!! X
Vickie!! Get your superfree in you rascal!! xx
First run for a while and loved it!! Feel sooooo much better for going and really didn't want to go before I did!!! Kettle bells tomorrow and another run on weds and I'll see whether Thursday will be boot camp, run or day off!
B - Magic porridge (HEB) (0.5)
L - jacket, cheese (HEA), beans
Snack - love hearts (8)
D - Quorn Bolognese, cheese (HEA)
Snack - space raiders (3.5)
Exercise - boot camp kettlebell class
Only had one HEB and only just realised. Will have half and have an alpen light.
Total - 12/15
Weighed in today at 11stone 1.
Not good. Was 10st13 a few days ago. (An 10st1 a few months ago!)
B - weetabix, milk, sugar (HEA) (HEB) (1)
Snack - 2 alpen lights (HEB)
L - mug shot
D - quorn bolegnese, cottage cheese, cheese (HEA)
Snack - apple pie and ice cream (10)?
Total syns - 11/15