Total Solution South Pacific

[Lois]

Good afternoon Darcy, hope the headache's cleared. You're doing fab xx

 

[Darcy15]

Thanks very much Giggles

Headache has gone, and I'm doing well.

Another TS day, no problems

 

[Tigs]

Great well done Darcy keep up the great work x

 

[Darcy15]

Thanks Tigs!

Another good day, no problems

 

[Lois]

Good afternoon Darcy, you're on a roll!

Well done xx

 

[Darcy15]

Good afternoon Darcy, you're on a roll!

Well done xx

Thanks so much Giggles

 

[Darcy15]

Weighed today and have lost 6lbs

 

[Lois]

Good afternoon Darcy, well done on the 6lbs lost, excellent! xx

 

[Darcy15]

Good afternoon Darcy, well done on the 6lbs lost, excellent! xx

Thanks Giggles

 

[Hulllou]

Great loss. Well done.

 

[Darcy15]

Great loss. Well done.

Thank you

 

[Darcy15]

A bit chilly here this morning, but even more incentive for finishing the kitchen cupboards today - big clear out for the charity shop and a good clean!

I'm on holiday for a week now, so the plan is for a big house clean top to bottom

Diet wise, all is well. Think ketosis must be here as I've stopped feeling hungry. My head seems to be in the right place too, so onwards and downwards we go!

 

[Darcy15]

Right, that's all the drawers and lower level cupboards done

.......now the fun of the upper cabinets, stepladders and all that

 

[Darcy15]

Phew, exhausted now. Kitchen scrubbed from top to bottom, all the cupboards cleared out.

Feet up now, and some TV before bed

 

[Lois]

Good morning Darcy.

Wow you had a busy day yesterday! Think of all those calories burnt Have a fab day today xx

 

[Darcy15]

Good morning Darcy.

Wow you had a busy day yesterday! Think of all those calories burnt Have a fab day today xx

Thanks Giggles!

A bit of a ketosis buzz I think - feel very energised somehow!

Have this week off work and plan to put the energy to good use!

Have just cleaned the down stairs loo, the coat cupboard and the hallway. Having a coffee now before carrying on with the dreaded cupboard under the stairs

 

[Darcy15]

Another very productive day!

My house is actually starting to look pretty good

Diet wise, all is well. Feeling very positive.

 

[Katierose]

Hi Darcy , I haven't been on exante very long but just read your diary, Sorry to hear about your loss, You ve been through a lot and here to subscribe, As you can I ve struggled for quite a while but am determined this time.
You ve never given up, and I think you have the determination to get to goal I'm staying on track with the support from here long may it continue x

 

[Darcy15]

Hi Darcy , I haven't been on exante very long but just read your diary, Sorry to hear about your loss, You ve been through a lot and here to subscribe, As you can I ve struggled for quite a while but am determined this time.
You ve never given up, and I think you have the determination to get to goal I'm staying on track with the support from here long may it continue x

Thank you so much Katierose

Its been quite a journey, as you have read.

Losing so much, then putting it all back on was a hard pill to swallow.........but, I've moved on.

I have learned so much about myself in the past year, and I know that I have a lifelong battle to face with food. Eating doesn't make the problem go away, it masks the feelings for a fleeting moment. Then you feel so bad about yourself, eat even more...........and before you know it you're in a vicious spiral :cry:

I don't have a magic answer, wish I did! Dust yourself off, and carry on.

Use the support here, it's great.

I see we have a similar amount to lose - we can do this, I know we can

 

[Darcy15]

Think I need a dust mask - just pulled out the sofas!!

Who's idea was this cleaning lark?

.........oh, that would be me