You are superwoman as GP says Darcy I am tired just reading what you have achieved- I still think you could start up a business - we would be your first customers X
Well done Darcy I am just back off a week off I was away with work and stress is my downfall also - as a result I just ate everything in sight both in the evenings and mornings but back on plan - It's hard but I have to think of the bigger picture.. And a smaller me best of luck getting back on plan X
Another crazy work week - pretty much 12 hour days
Have been very up and down with the diet, can't seem to crack the stress eating :cry:
On a positive note I have felt very motivated this weekend and my bathroom is sparkling, all the laundry done and pretty much the whole house clean and tidy.
.....I'm thinking if my surroundings are calm and tidy, maybe my brain will follow suit and I can get back on the wagon properly
Thank you so much for all the support from everyone, it really means a lot.
My head has not been in a good place recently - lots of crying over my Dad, and some rather overwhelming guilt over the last few months of his life and not being there when he died.
Needless to say, that resulted in binge eating to the extreme :cry:
I've felt much better in the past few days so I'm going to give the diet another go.
I'm looking forward to Christmas for the first time in several years - and have invited the family to my house. I'm enjoying the planning - and pleased to say that not all of it is food related
Thank you to everyone for their support - it means so much