Speed Food Challenge

[Princess Sausage]

Come to think of it, most of it has been superfree today!

 

[mojomcl]

Not so good today so far:
1. Cottage Cheese
2. Blackberries
3.
4.
5.

 

[Fuffs]

These speed foods sure do go through you!!!lol

Sorry if TMI! lol

 

[mojomcl]

lol @ Fuffs!
Can't say I've noticed...so I'm clearly not eating enough of them! hahaha

 

[Fuffs]

lol...maybe it shocks my body! It is use to chocolate digestives afterall lol

I think it is why I lost 5lb on my spinach week!!lmao!

 

[Princess Sausage]

Fluffs, perhaps thats why they are called speed foods, todays list is:

1 kiwi-s
1 apple-s
strawberries-ss
cuecumber-s
baby corn cobs-s
green beans-s
prawns-s
more strawberries-ss

 

[crazycrafter]

I'll join in here - not had any yet today, but will be having an apple, curly Kale, carrots, strawberries, plus anything else I can lay my hand on.

I'm surprised that banana and grapes aren't listed as speed foods.

I'll do anything to lose these last 3 pounds

 

[*angie*]

Oh, I *am* having a speedy day

Breakfast included:

strawberries ss
blackberries ss
raspberries ss

Lunch was chicken s,
and an amazing salad that included :
pepper s
chinese leaf s
edamame beans ??? cant find these anywhere, but surely speed!
choi sum s
cabbage s
spring onion s
green peas ss
bean sprouts s
tomatoes s
red onion s

and dinner will have

lettuce s
red cabbage s
red onion s
tomatoes s
pepper s

gosh

 

[trinity_bleu]

not 100% sure about this...

but think I can say I have had ...

lettuce
cucumber
tomato
peppers
chicken
bananas x 2

are they all speed ? any super speed ? (not got books here at work !)

 

[*angie*]

Hi trinity - all the things you mention are speed except bananas. they don't count

 

[mojomcl]

A bit better today:
1. Cottage Cheese
2. Blackberries
3. Onion
4. Quorn Mince
5. Mushroom
6*. Tomatoes
7*. Passatta (sp)
8*. Spinach

 

[Fuffs]

I was not around yesterday evening. Left my laptop in my 2nd home lol

My speed food was:

Snack after breakfast: strawberries

lunch:
chicken
lettuce
tomato
onions

Dinner:
Tuna
Mushrooms
Cherry tomatoes
Onion
Spinach

Speed food snack:
Sardines Curry (I know, but it was scrum)
Sardines (from a tin in brine)
Cherry tomatoes
Peppers
Onion
Mushrooms
Spinach
(to flavour: Chilli flakes, mild madras curry powder, dried coriander powder, salt, pepper, soy sauce, garlic powder)

It may sound nasty....but it was delicious...and I think really worked on 'speeding' up my body!

Fingers crossed for monday. Really hope this all works!

 

[Princess Sausage]

Ok speed foods for today are:

Strawberries
peach
lettuce
pear
apple
green beans
carrots
broccoli
more strawberries!

 

[*angie*]

Today's list is a bit more 'normal' compared to yesterday lol

blackberries
strawberries
raspberries
pear
salad - lettuce, toms, cue, carrot, onion
spring onions
cucumber
peas

 

[SkinnyMoo]

I hope anyone can join in!

The speed foods I have eaten today:
pepper
tomatoes
onion
mushrooms

must try harder!

 

[Fuffs]

Hi

Today my speed foods were:
Lettuce
Tomato
Onion
Mushrooms
cabbage
beansprouts
onion
Spinach
Peppers

And I am off to have some strawberries now.

Been like a toilet magnet again. Really hope this works lol

Thank you Angie. This challenge has given me back to motivation I needed x

 

[crazycrafter]

today I've had peaches, pears, pineapple, lettuce, cucumber, salmon.

 

[*angie*]

This is great - each time I post on here, I become more focussed on eating speed foods that day and the next.

Fuffs - It is interesting - once during my weight loss I did Fast Forward for a week, and as part of that I had to drink 1.5-2L water daily. I think I am peeing as much now as I was then and I know that whilst I drink a reasonable amount, I don't drink that amount. Must be these speed foods working their magic

 

[Ninja]

Speed foods today for me have been...

Tuna s
Strawberries ss
chicken s
Broccoli s
Tiger Prawns s

and free foods were

cottage cheese
fromage frais
quark
sweetcorn
J/pot

Need to try harder

 

[Fuffs]

This is great - each time I post on here, I become more focussed on eating speed foods that day and the next.

Fuffs - It is interesting - once during my weight loss I did Fast Forward for a week, and as part of that I had to drink 1.5-2L water daily. I think I am peeing as much now as I was then and I know that whilst I drink a reasonable amount, I don't drink that amount. Must be these speed foods working their magic

Mabe it is because speed foods on the whole contain a lot of water...Or that they are fantabulous and eat our fat lol (we can dream lol)

How did you find fast forward??