Speed Food Challenge

[Lily42uk]

I have just added a couple of pics of my hands to my album, not actually got any of my feet but they look very similar to my hands. whenever I have a bath or shower now my feet peel really badly, sheets of skin come off and my husband has to cut them off ...disgusting I know...you will also notice in a lot of my pictures as I put them in my album that I wear white gloves 95% of the time, as my hands are a) a disgusting mess and I am embarrassed to be seen out with them lol and b) they are so sore I can't touch anything with my bare skin.
I have over the years eliminated a number of foods that I find irritate it, mostly dairy, I do have the odd slip and it probably doesn't help...I love cheese for instance and I know it's a trigger but occasionally I can get away with it if I have just a little bit, but that is rare for me and I spose I should really dig deeper as there must be other triggers. This is by far the worst my hands have been since before xmas ....I really wish i could take the tablets as the doctor prescribed them but as I said the side effects are too bad...as within 5 days of me starting them my hands and feet completely cleared up and yes I have tried taking them and letting it clear then stopping for a while but the periods of psoriasis free time have gotten less and less ...but like I said if I can beat it I will and I am not going to give up trying xxx

 

[Lily42uk]

Today's list:

Cannellini beans
Chick peas
Baked beans (twice)
Carrots
Celery
Garlic*
Onions
Peppers
Lettuce
Cucumber
Tomatoes (fresh and tinned)
Plums
Satsuma
Melon
Nectarine
Banana*
Cherries

*Free but not speed

cya tomorrow xxx

 

[Vicki-26]

Today's list

Banana *
cherries
Melon (whole one)
Pear
Baked beans
Lettuce
Cucumber
Onion
Tomatoe
Strawberries

 

[chelly42]

Todays list

Apple
tomatoes
cucumber
lettuce
pear
nectarine
raspberries
strawberries
onion

 

[Lily42uk]

My List for today:

Cannellini Beans
Celery
Carrots
Chickpeas
Lentils
Chillies
Lettuce
Cucumber
Radish
Tomatoes (tinned and fresh)
Garlic*
Onions
Spring Onions
Pineapple
Melon
Cherries
Apple
Banana*
Satsuma
Plums
Chicken
Baked Beans
Potatoes*
Brown Rice*
Passata

* Free but not speed

Cya tomorrow xxxx

 

[Vicki-26]

My list for today:

Baked beans
Strawberries
Raspberries
Mushroom
Tomatoes
Melon
Grapes*
banana*
cherries

Need to make some speed soup that will add more lol x

 

[TwinkleToes2day]

A yummy day of minestrone soup & veggie shepherds pie

*Free but not Speed:

*garlic

Strawberries
cherries
melon
baked beans
Pineapple
onions
tomatoes
carrots
haricot beans
celery
mushrooms
sweetcorn
lettuce
apple
cucumber

 

[Vicki-26]

My List for today is....

melon
strawberries
raspberries
baked beans
tomatoes
mushrooms
lettuce
onion
cucumber
chicken
cherries

 

[TwinkleToes2day]

Been a bit naughty today, but still had a fair amount of the good stuff List as below:


*Free but not Speed:

*garlic

Strawberries
cherries
melon
Pineapple
onions
tomatoes
carrots
haricot beans
celery
chicken

 

[Emmajoyce]

Can i join u guys? what do i have to do keep a record?

 

[RoobyC]

Can I join you all too ?
yesterday's list
Strawberries
Cherries
nectarine
Banana
Lettuce
cucumber
tomatoes (fresh & tinned)
courgette
peppers
onion
mushrooms
Quorn

 

[Lily42uk]

Can i join u guys? what do i have to do keep a record?

of course you can join, all you do is list the speed and superspeed foods you eat everyday...the object being hoefully, the more of them you eat the more weight you lose, gl and welcome :welcome2:

 

[TwinkleToes2day]

:welcome: Emmajoyce & Roobyc :wavey:

Hope everyone had a fab Sunday, the weather was glorious up here in NE Scotland

My list for today - not a great variety but had plenty of all speeds listed Will edit later if I have more

*Free but not Speed:

*lamb
*eggs
*blueberries

Apple
raspberries
Strawberries
cherries - lots
Pineapple
spring onions
onions
tomatoes
lettuce
mushrooms
peppers
cucumber
beetroot

 

[RoobyC]

Today I have had

* free but not speed
Banana *
Strawberries (ss)
Blackberries (ss)
peach
lettuce
cucumber
tomatoes
mushroom
onions
chicken *
melon (ss)
kiwi
nectarine
passion fruit
cherries

I think that is about it !!

beetroot
Brown rice

 

[Shrimpy]

Chicken is a speed food! Just one s though not ss!

 

[Lily42uk]

Here is my list for today:

Cannellini beans
Baked beans
Celery
Carrots
Garlic*
Tomatoes (fresh and tinned)
Lettuce
Cucumber
Spring onion
Onion
Beetroot
Radish
Gherkins
Tuna
Plums
Cherries
Apple
Melon
Pineapple
Banana*

*Free but not speed

Have a great evening all xxx

 

[reginaphalange]

Today I've had

raspberries
strawberries
grapefruit
gooseberries
oranges

Lots of veg too but not always sure s or ss

 

[Lily42uk]

Today I've had

raspberries
strawberries
grapefruit
gooseberries
oranges

Lots of veg too but not always sure s or ss

Well done. Most veg is s or ss so add it anyway but even if it's not it's usually free...xx

 

[Lily42uk]

Here is my list for today:

Cannellini beans
Carrots
Celery
Tomatoes (tinned and fresh)
onions
spring onions
garlic*
chillies
chicken
mushrooms
passata
lettuce
cucumber
radish
beetroot
cherries
pineapple
melon
apple
plums
nectarine

*Free but not speed

cya tomorrow xxx

 

[RoobyC]

Todays speed and free foods

melon ss
banana
Strawberries ss
Blackberries ss
peppers
onions
lettuce
cucumber
tomatoes
kiwi
cherries
nectarines
passionfruit
Butternut squash
Prawns