I'm terrible for looking for the bargains. I will do a sweep of allthe shops in one day if I can. I find that if I go shopping more than one day that I spend mroe.
Aldi has cheaper greek yogurt, UHT milk, mince, eggs, frozen chicken, frozen salmon, chicken portions are cheaper than Asda bags too...frozen that is. Coke is cheaper too.
Farm Foods has cheaper milk, and other family bits plus cheaper fish except salmon
Asda I buy quark, cottage cheese, meats,
Morrisons I sometimes buy the quark thou its cheaper, its a smaller tub. But they sell frozen mussells at a £1 each bag which is better value than fresh.
Aldi also do small chickens for £2.49 whereas a small cooked chicken in Asda is nearly £5.
I plan my whole weeks menu on a sunday, and I alternate my foods. Beef, Chicken, Fish, Mince, then round again. Lunches alternate with eggs, salmon, pate's etc.
I have an allowance of £300 a month and that feeds three of us for the whole month. i usually do a massive shop the first week which in total can be about £100 then the rest is split between the remaining three weeks. if its a 5 week month I do have slightly more money. This all includes buying pet food LOL.
But the way I see it, its not forever, because once I am in stabilisation i will be able to start eating similar to DD and DH, whereas at the moment I eat totally seperate foods, except on occasion when its chicken.
When I buy my meats, I split them into single portions and freeze them in grip bags. I then only have to get one bag out for which ever meat the night before so it defrosts. Its a case of getting into the habit of doing it.
A menu plan certainly helps to only buy what is needed, plus if you have foods inteh freezer when you do a plan you can work it round to using up the left overs.
It is def worth going shopping later in the day, and i also find like with Aldi, that first thing means i can get the cheap milk.