Well, another 4.5 lb off bringing my total to 30 in 6 weeks. Don't yer just love this diet? That means that I've slashed my first target of 10% (28lb) and also i've only got to lose one more pound to make me 1/4 of the way there. Going to have a think about my next target, will update later.
Oh well done...thats brilliant weight loss in 6 weeks...its a real motivation to keep going when you see the llbs dropping....having lots of little goals really helped me. I have some clothes that are a size smaller that I try on each week to see how close I am getting....it really spurs me on....and the week they fit - its like