NIC68
wants to get super fit!
Well done to everyone on their great losses over the last week -you're all doing really great! Just remember diminishingreturns the body needs more cals in winter to keep warm so don't worry too much and enjoy your hols!!
1lb loss for me this week so still a way to go to fulfil this challenge in the next 10 days but it does mean that I have now reached my original goal weight so am feeling mightily chuffed!!
I have decided though to push on for another 4-6lbs I think but am not going to kill myself doing it if you know what I mean. If it comes of at 1/2lb a week with lots of sts in between so be it!
Good luck to everyone who hasn't weighed this week yet too!
Vicky 7lbs STS, -2lb, STS, -1lb, +3lb
Kimber 5lbs STS, STS, hol, STS, -1lb
Darling09 7lbs: -1lb, -3lbs.
Nic 10lbs -1lb, -1lb, +1lb, -2lbs, -1lb, -1lb
Diminishingreturns 14lbs -2lbs, sts,-5lbs, -3lbs, -3lbs
rhuba 8lbs STS, -2lbs, STS
tweetypie 16lbs, -11lbs
Sa89 14lbs. +3lbs.-2lbs.-1lb.-3lbs.STS.
Bren 13lbs = +3lbs, - 2lbs,
LaLaLou (14lbs), -11.75
Vodevil 7lbs: sts, -2 lbs, -1 lb, sts, sts
Lady_Amalthea 10lbs
Serafyn 10lbs
Wez 7lbs -0.5 -0.5
Jot 14lbs -5lb in total
Littlemiss 8lbs - -2lbs +1lb +2lbs
Caloriefree 10lbs - Down 5lbs, 5lbs to go
Cherrybee 7lbs - 7lbs to go
1lb loss for me this week so still a way to go to fulfil this challenge in the next 10 days but it does mean that I have now reached my original goal weight so am feeling mightily chuffed!!
I have decided though to push on for another 4-6lbs I think but am not going to kill myself doing it if you know what I mean. If it comes of at 1/2lb a week with lots of sts in between so be it!
Good luck to everyone who hasn't weighed this week yet too!
Vicky 7lbs STS, -2lb, STS, -1lb, +3lb
Kimber 5lbs STS, STS, hol, STS, -1lb
Darling09 7lbs: -1lb, -3lbs.
Nic 10lbs -1lb, -1lb, +1lb, -2lbs, -1lb, -1lb
Diminishingreturns 14lbs -2lbs, sts,-5lbs, -3lbs, -3lbs
rhuba 8lbs STS, -2lbs, STS
tweetypie 16lbs, -11lbs
Sa89 14lbs. +3lbs.-2lbs.-1lb.-3lbs.STS.
Bren 13lbs = +3lbs, - 2lbs,
LaLaLou (14lbs), -11.75
Vodevil 7lbs: sts, -2 lbs, -1 lb, sts, sts
Lady_Amalthea 10lbs
Serafyn 10lbs
Wez 7lbs -0.5 -0.5
Jot 14lbs -5lb in total
Littlemiss 8lbs - -2lbs +1lb +2lbs
Caloriefree 10lbs - Down 5lbs, 5lbs to go
Cherrybee 7lbs - 7lbs to go