I know theyre still bad, but the slimming world motto is everything in moderation. i dont have chocolate bars or anything as syns, so a few sweets wont harm me if i stick to having a few, and you are actively encouraged to use your syns, which some days i dont do. im not going to wolf down the whole bag in a day-it should last at least a week. im in teh middle or decorating at the min, so think im getting a bt of a workout doing that. lol