spottydoris
Determined to succeed!
Oh, and think I am still in ketosis, just.
Last night went out for dinner... I'm away at hotel in unfamiliar area so it's hard.
B: scrambled egg and bacon
S: 1 pepperami, Atkins coconut bar,.pack of pork crunch
D: prawn cocktail, chicken breast with Bacon and goats cheese smothered in tomato Provencal sauce... with tiny bit of salad
Think the Marie Rose sauce was probably naughty, but hardly any other carbs so should be OK?????
SD xx
Last night went out for dinner... I'm away at hotel in unfamiliar area so it's hard.
B: scrambled egg and bacon
S: 1 pepperami, Atkins coconut bar,.pack of pork crunch
D: prawn cocktail, chicken breast with Bacon and goats cheese smothered in tomato Provencal sauce... with tiny bit of salad
Think the Marie Rose sauce was probably naughty, but hardly any other carbs so should be OK?????
SD xx