Stapo60 Diary of The Slimming Year.
- Thread starter Stapo60
- Start date
Stapo60
Nil Satis, Nisi Optimum
Here we go again, another loss this week of 1lb.
Going in the right direction, only had 4 proper days on plan (Too much goings on).
So, gotta be happy with that
So 109 lbs gone, Luverly.
Hope all are ok, speak to you soon.
xx
Phase 2 Starting Weight 23 stone 6lbs.
Wk 1 -16lbs, wk 2 -3lbs, wk3 -2lbs, wk 4 -1lb, wk 5 -4lbs, wk 6 -3lbs, wk 7 -2lbs, wk 8 +3lbs, wk 9 -4lbs, wk 10 -2lbs,
wk 11 -2lbs, wk12 -2lbs, wk13 -4lbs, wk14 -3lbs, wk15 -2lbs, wk16 -1lb, wk17 -3lbs, wk18 -1lb, wk19 -1lb,
Going in the right direction, only had 4 proper days on plan (Too much goings on).
So, gotta be happy with that
So 109 lbs gone, Luverly.
Hope all are ok, speak to you soon.
xx
Phase 2 Starting Weight 23 stone 6lbs.
Wk 1 -16lbs, wk 2 -3lbs, wk3 -2lbs, wk 4 -1lb, wk 5 -4lbs, wk 6 -3lbs, wk 7 -2lbs, wk 8 +3lbs, wk 9 -4lbs, wk 10 -2lbs,
wk 11 -2lbs, wk12 -2lbs, wk13 -4lbs, wk14 -3lbs, wk15 -2lbs, wk16 -1lb, wk17 -3lbs, wk18 -1lb, wk19 -1lb,
Stapo60
Nil Satis, Nisi Optimum
Well its Xmas week, and have planned to take a week off.
I figure that I have been doing this so long now, that a break will do me good.
So this is my last weigh in for a while. Here goes...................
A LOSS, LOSS, LOSS. 2 less lbs to worry about. so just 1lb from a total loss of 8 stone.
"Over the moon !"
Hope everyone else is doing ok
HAPPY XMAS TOO YOU ALL
STAPO
xxxxx
Phase 2 Starting Weight 23 stone 6lbs.
Wk 1 -16lbs, wk 2 -3lbs, wk3 -2lbs, wk 4 -1lb, wk 5 -4lbs, wk 6 -3lbs, wk 7 -2lbs, wk 8 +3lbs, wk 9 -4lbs, wk 10 -2lbs,
wk 11 -2lbs, wk12 -2lbs, wk13 -4lbs, wk14 -3lbs, wk15 -2lbs, wk16 -1lb, wk17 -3lbs, wk18 -1lb, wk19 -1lb, wk20 -2lbs,
I figure that I have been doing this so long now, that a break will do me good.
So this is my last weigh in for a while. Here goes...................
A LOSS, LOSS, LOSS. 2 less lbs to worry about. so just 1lb from a total loss of 8 stone.
"Over the moon !"
Hope everyone else is doing ok
HAPPY XMAS TOO YOU ALL
STAPO
xxxxx
Phase 2 Starting Weight 23 stone 6lbs.
Wk 1 -16lbs, wk 2 -3lbs, wk3 -2lbs, wk 4 -1lb, wk 5 -4lbs, wk 6 -3lbs, wk 7 -2lbs, wk 8 +3lbs, wk 9 -4lbs, wk 10 -2lbs,
wk 11 -2lbs, wk12 -2lbs, wk13 -4lbs, wk14 -3lbs, wk15 -2lbs, wk16 -1lb, wk17 -3lbs, wk18 -1lb, wk19 -1lb, wk20 -2lbs,
Stapo60
Nil Satis, Nisi Optimum
Monday 7th January 2013, back on plan after nearly 3 weeks of partying and enjoying myself.
Had a great auld time. Ate what I wanted, drank what I wanted, played when I wanted etc.
It was my grandsons first Xmas, My eldest got engaged, my middle girl had a birthday, so it was party time.
But how much damage did I do.......................
My weigh in on 7/1/2013 is 21st 5lbs
A gain of 24lbs (wow, what a good time I must have had).
My next weigh in will be in the morning 19/1/2013.
Had a great auld time. Ate what I wanted, drank what I wanted, played when I wanted etc.
It was my grandsons first Xmas, My eldest got engaged, my middle girl had a birthday, so it was party time.
But how much damage did I do.......................
My weigh in on 7/1/2013 is 21st 5lbs
A gain of 24lbs (wow, what a good time I must have had).
My next weigh in will be in the morning 19/1/2013.
Stapo60
Nil Satis, Nisi Optimum
Well as promised, up bright and early Saturday morning for weigh in.
To re-cap I have gained 24lbs due to Xmas excess. So, after 12 days of TS.............
I can report a loss of 20lbs.
So not the end of the world, only 4lbs from pre-xmas weight. So am not gonna beat myself up over it.
I'm gonna put this down as phase 3 of the journey.
Phase 3 Starting weight
wk1 21st 5lbs, wk2 -20lbs,
To re-cap I have gained 24lbs due to Xmas excess. So, after 12 days of TS.............
I can report a loss of 20lbs.
So not the end of the world, only 4lbs from pre-xmas weight. So am not gonna beat myself up over it.
I'm gonna put this down as phase 3 of the journey.
Phase 3 Starting weight
wk1 21st 5lbs, wk2 -20lbs,
