Stapo60 Diary of The Slimming Year.

[vee67]

Huge congratulations on your journey to date

vee x

 

[Stapo60]

Thanx for your support Vee

It all helps
X

 

[jacqueline]

well done on your journey to date! you have done so well x Keep up the great work!

 

[Stapo60]

Well over the moon to have reached my personal Xmas target of getting into the 19's.
My WI this morning gave me a loss of 3lbs, so very happy.

I hope everyone else is doing well.
My thoughts are with you all.

Stapo xxx

Phase 2 Starting Weight 23 stone 6lbs.

Wk 1 -16lbs, wk 2 -3lbs, wk3 -2lbs, wk 4 -1lb, wk 5 -4lbs, wk 6 -3lbs, wk 7 -2lbs, wk 8 +3lbs, wk 9 -4lbs, wk 10 -2lbs,
wk 11 -2lbs, wk12 -2lbs, wk13 -4lbs, wk14 -3lbs, wk15 -2lbs, wk16 -1lb, wk17 -3lbs,

 

[Sage-femme]

Well done!!!! So happy your at your Christmas target already xxx

Sent from my iPhone using MiniMins

 

[Stapo60]

Thank you very much Sage

Much appreciated
Xx

 

[Alex_1978]

Wohooo!! So you've had a great weight loss this week, dropped into the 19s, met your Christmas goal....and what's even better is that you've done it three weeks ahead of time
What's your strategy for Christmas Stapo? Are you sticking with the plan or taking a break from the packs?

 

[vee67]

Great news to hit a target - all helps to keep us going

vee x

 

[Stapo60]

Thank you to Alex Vee Sage and Jacqueline

Your support is always welcome

Xmas strategy, heaven knows I havent looked that far ahead. Probably 2 days off plan for food and drink then back TS.
Though things may change lol

 

[Stapo60]

Inspired by Alex's brilliant pictures. I have decided to upload a couple of my own.

What a difference a year makes.

 

[jacqueline]

well done on achieving your Christmas target with 3 weeks to spare whatever you do in the next 3 weeks will be a big bonus towards your next goal xx you look really different in you photographs well done x

 

[Sage-femme]

Oh my gosh, amazing pictures! What a difference!!!!

 

[Stapo60]

Thank you Sage and Jacqueline.

What i find amazing is that even though i look so much skinnier in the after pic, i still have nearly 5 stone to go.
Even then my BMI will be over 25, the
Mind boggles.

Stapo x

 

[Sage-femme]

You don't even look overweight in your new pic!!!

 

[Stapo60]

Thank you Sage but i'm 19 st 12

But the difference is awesome
Lol

 

[Sage-femme]

I know, I saw that in your stats... but i'm saying you don't actually LOOK overweight at all... or maybe i'm just going a bit doolally

 

[Stapo60]

Lol

Isn't doolally a great word.
And your very kind
Stapo

 

[Stapo60]

Well, what can I say. Last weekend I got below 20 stone for the first time in ages, and had 2 days off plan.
(celebrating, dont ya know).

So this weekend I was slightly nervous about the weigh in, and was hoping that I had not gained.
But can still report a loss (woohoo) of 1lb. Yes 1lb, Gerrin there !

Still going in the right direction.

Hope everyone is ok, and keep them losses going..........

Phase 2 Starting Weight 23 stone 6lbs.

Wk 1 -16lbs, wk 2 -3lbs, wk3 -2lbs, wk 4 -1lb, wk 5 -4lbs, wk 6 -3lbs, wk 7 -2lbs, wk 8 +3lbs, wk 9 -4lbs, wk 10 -2lbs,
wk 11 -2lbs, wk12 -2lbs, wk13 -4lbs, wk14 -3lbs, wk15 -2lbs, wk16 -1lb, wk17 -3lbs, wk18 -1lb,

 

[Sage-femme]

Yayyy well done!

 

[Stapo60]

Thank you Sage, it was arelief to actually have a loss
X