Purple*Tortoise
Gold Member
Well done 
Starkissed's extra easy food diary :)
- Thread starter starkissedx
- Start date
starkissedx
Gold Member
Aw thanks girls I'm feeling really happy and positive about my sw experience! I find it alot easier than any other diet iv tried before, and touch wood its coming off far faster than it did when I was almost 2 stone heavier!
Had a takeaway tonight as a treat and back to buts tomorrow...red all the way... I want to see a lovely 10 staring back at me when I get on the scales next Monday!!!
I also set my goal weight to 10 stone 7lbs tonight although I got confused when the consultant told me I can only lose 3 more lbs than that again and then I'd have to start paying again :S how does it work does anyone know? I really dunno what target to go for, for me it's really how I feel about myself and also a healthy bmi plays a factor too.
I'm feeling really happy and positive about my sw experience! I find it alot easier than any other diet iv tried before, and touch wood its coming off far faster than it did when I was almost 2 stone heavier! Had a takeaway tonight as a treat and back to buts tomorrow...red all the way... I want to see a lovely 10 staring back at me when I get on the scales next Monday!!!
I also set my goal weight to 10 stone 7lbs tonight although I got confused when the consultant told me I can only lose 3 more lbs than that again and then I'd have to start paying again :S how does it work does anyone know? I really dunno what target to go for, for me it's really how I feel about myself and also a healthy bmi plays a factor too.
starkissedx
Gold Member
Tuesday 7th August: slimming world week four
Breakfast: missed :/ slept in before work
Lunch: one wholemeal roll weighed hexb1, 20g tesco light choices coleslaw 2 syns, wafer thin ham, mango, activia fat free strawberry yoghurt
Dinner: one wholemeal roll weighed hexb2, 30g hexa cheese, BBQ sauce 1 syn, 1 plain grilled chicken breast, 20g tesco light choices coleslaw 2syns, green beans, broccoli and cauliflower
Snack: strawberries and pineapple, hi fi rocky road bar 3syns
Hexa: cheese
Hexb: wholemeal roll x 2
Syns: 8
Exercise: jog 1 mile, walk 1 mile
So I did another red day today, although used two hexbs on wholemeal rolls...I hope it's not too much carbs. I weighed the rolls and they were proper hexb rolls but I'm still bit worried about having 2 today. So tomorrow gona have breakfast and use one hexb for cereal allowance, and use another hexb for a wholemeal roll with some soup I'm planning on making for lunch, then have a salad for dinner..
Breakfast: missed :/ slept in before work
Lunch: one wholemeal roll weighed hexb1, 20g tesco light choices coleslaw 2 syns, wafer thin ham, mango, activia fat free strawberry yoghurt
Dinner: one wholemeal roll weighed hexb2, 30g hexa cheese, BBQ sauce 1 syn, 1 plain grilled chicken breast, 20g tesco light choices coleslaw 2syns, green beans, broccoli and cauliflower
Snack: strawberries and pineapple, hi fi rocky road bar 3syns
Hexa: cheese
Hexb: wholemeal roll x 2
Syns: 8
Exercise: jog 1 mile, walk 1 mile
So I did another red day today, although used two hexbs on wholemeal rolls...I hope it's not too much carbs. I weighed the rolls and they were proper hexb rolls but I'm still bit worried about having 2 today. So tomorrow gona have breakfast and use one hexb for cereal allowance, and use another hexb for a wholemeal roll with some soup I'm planning on making for lunch, then have a salad for dinner..
