Started on Wednesday 9/6/10 - determined!

[SacredSilence]

*hugs* I know we all dream of huge losses, But sadly it doesn`t happen for all of us (myself included). I tell myself a loss is a loss and even 2lbs is good as that is just in ONE WEEK!

Hopefully you`ll see your big one next week

Well done for staying on track Xxx

 

[lienne1977]

Hi all, just wondered if i could join this thread....im a newbie and not sure how it works!!! i started the cambridge saturday (12/06/10) for the 1st time.....im on the sole source.Found it ok the 1st 2days but yesturday found myself chewing on a piece of sandwich turkey breast as felt sooo hungry!!! I always quit diets but really need to prove to myself i can do this. Today i think i maybe in or going into ketosis as i'm so tired and cold.!!

 

[Trolley Dolly xx]

Southwestnurse..well done on 2 lbs loss maybe not as you wanted, but you lost inches and there always next week and its in the right direction
My wi tomorrow evening but have veen retaining water for the last two days, so not hopefully:wave_cry:

 

[Trolley Dolly xx]

Good luck lienne 1977 with cd...if you find yourself nibbling..maybe think about ss plus x

 

[southwestnurse]

Hi Lienne, Join away the more the merrier! I rekon about to hit ketosis! Fingers crossed for you as after you are in the hunger goes.
Nursey

 

[southwestnurse]

Hi Dolly, well I stepped on the scales tonight, and I was 3lb down which is pretty good as I can vary up to 2-3 lb in a day and last thing is my heaviest time. Fingers crossed for all of us!

 

[southwestnurse]

Hi Trolley Dolly,

I missed your post the other day about considering SS+ if you are nibbling. Thats where its four products a day yeah? My CDC agrees that if I don't do well this week it may be work going to 4 produts a day for a couple of weeks to give me a kick start and get me properly into ketosis, as I am only registering very little change or no change on the sticks. I have corrected my figures on my ticker as just realised they were wrong (we don't think in lbs do we!). My CDC had rounded me down on first weigh so I am still happy that I have lost two lbs.

I know coming on here keeps me focused!

Am trying to get focused to lose weight for a friend's wedding. I hate myself in photos anyway but it will be better with weight off as thats the aspect I don't like. I want to be 9 stone 7lbs for 25th September! I really hope I am there!

 

[Trolley Dolly xx]

Hi Southwestnurse,

Glad your still focused, good you have something to aim for, you friend's wedding. It's over 3 months away, just stick with it and think how amazing you will look and feel
Yes, ss plus is 4 products plus 200ml skimmed milk or 3 products and a 200 kcal meal. I am doing ss plus this week, as finding this week just as hard as the first.
Have a good day x

 

[southwestnurse]

I am currently on 810 - 3 products, a small meal (have had protein and salad every night of one sort or another!), and skimmed milk in tea (which I have anyway).

Is 810 and SS+ the same thing?

 

[Trolley Dolly xx]

No, you have less choice for meal and the amounts are less on ss plus. Think your also in ketosis, not sure about 810?

 

[southwestnurse]

Had my weigh in on Monday and lost 2.75lbs! Its obviously going to go slowly for me! It took a while for me to get into ketosis so maybe next week its will be a bit more. (fingers crossed). At least its coming down and not up!