skinnygirltobe
Full Member
Oooo I didn't think about bolognese with potato! Will need To make some up and freeze.
Starting again...
- Thread starter skinnygirltobe
- Start date
Oooo I didn't think about bolognese with potato! Will need To make some up and freeze.
skinnygirltobe
Full Member
My week started well and then went downhill:
Monday = ok
Tuesday = ok
Wednesday = during the day ok but the pizza for dinner was not ok
Thursday = Christmas lunch at work and chocolate bar = not ok
I don't know why I do it to myself!
Monday = ok
Tuesday = ok
Wednesday = during the day ok but the pizza for dinner was not ok
Thursday = Christmas lunch at work and chocolate bar = not ok
I don't know why I do it to myself!
wyneandsoda
Member
I've had a nightmare week, off work now for the weekend so hoping I can behave and pull it back in time for weigh in on Monday!
Elvisfan4life
Silver Member
Good luck...must keep at it...any loss is a loss and far better than gaining...its not a race...jut as long as you get to where you want to be
wyneandsoda
Member
Noooooo! Just had chinese takeaway for tea! At least it was a sensible choice of chicken in black bean sauce & boiled rice.
wyneandsoda
Member
Maintainer? Is that cause people have maintained their weightloss? Not really sure!
Anyway, I've been out for Sunday dinner but filled up on veg and no roasties/Yorkshire so only gravy to count as syns, can hardly move now!!
Hoping for a small loss this week but wouldn't be surprised with a small gain!
How are you doing? x
Anyway, I've been out for Sunday dinner but filled up on veg and no roasties/Yorkshire so only gravy to count as syns, can hardly move now!!
Hoping for a small loss this week but wouldn't be surprised with a small gain!
How are you doing? x
skinnygirltobe
Full Member
So... I well and truly fell off the wagon!!
Gutted - tick
Disappointed - tick
Ashamed - tick
Motivated... Unsure
I don't know what's caused this.
Stress - possibly (buying my first home and using an idiot broker)
Upset - possibly (Christmas is hard. I lost my grandad last year, he was like a father to me and I only got excited because he did)
Temptation - totally!! Have you seen the food around? The lunches out, the dinners... The booze.
Part of me thinks, wait till the new year but what good does that ever do?!?
Not sure what to do I feel incredibly defeated. At the first hurdle too
Xx
Gutted - tick
Disappointed - tick
Ashamed - tick
Motivated... Unsure
I don't know what's caused this.
Stress - possibly (buying my first home and using an idiot broker)
Upset - possibly (Christmas is hard. I lost my grandad last year, he was like a father to me and I only got excited because he did)
Temptation - totally!! Have you seen the food around? The lunches out, the dinners... The booze.
Part of me thinks, wait till the new year but what good does that ever do?!?
Not sure what to do I feel incredibly defeated. At the first hurdle too
Xx
Zafira
Gold Member
So... I well and truly fell off the wagon!!
Gutted - tick
Disappointed - tick
Ashamed - tick
Motivated... Unsure
I don't know what's caused this.
Stress - possibly (buying my first home and using an idiot broker)
Upset - possibly (Christmas is hard. I lost my grandad last year, he was like a father to me and I only got excited because he did)
Temptation - totally!! Have you seen the food around? The lunches out, the dinners... The booze.
Part of me thinks, wait till the new year but what good does that ever do?!?
Not sure what to do I feel incredibly defeated. At the first hurdle too
Xx
Sometimes it's hard to get & stay ''in the zone''
Don't fret, it's not the end of the world x
Just get back on the wagon when you can x
skinnygirltobe
Full Member
Going back to class tomorrow! How is everyone getting on? x
Zafira
Gold Member
Good luck with class!
I put on 2 lbs sat just gone.....and am struggling to get back in the zone!
Don't want to put on again this sat....but at the moment it's not looking good.....need to re-focus...and quick!
NFFCRachel
New Member
Hi
I did SW a few yrs ago and am starting again today!
I gave up smoking 12 weeks ago and think its about time i stop using that as an excuse to eat anything i want lol. I want to lose 2 stone by July...
Good luck with your weight loss xx
I did SW a few yrs ago and am starting again today!
I gave up smoking 12 weeks ago and think its about time i stop using that as an excuse to eat anything i want lol. I want to lose 2 stone by July...
Good luck with your weight loss xx
skinnygirltobe
Full Member
Well done on giving up smoking!! I missed class tonight I think there's one on Saturday morning I can go to though xx
I think there's one on Saturday morning I can go to though xx
skinnygirltobe
Full Member
So... The year is ending and as with most other dieters it's "new year new me" mentality!
I has signed up for jantastic which is just a campaign to get people moving more. You can commit to running, swimming or cycling. I used to love running! I was the person that ran before work. I want to be her again so I have committed to running three times a week.
are you going to be more active?
xx
I has signed up for jantastic which is just a campaign to get people moving more. You can commit to running, swimming or cycling. I used to love running! I was the person that ran before work. I want to be her again so I have committed to running three times a week.
are you going to be more active?
xx
Zafira
Gold Member
Yep , have a mountain bike and me and OH cycle off road in the new forest now and again but 2015 we are going to do more and enter the wiggle South Downs race about 50 miles
Also today I have 1000 SW leaflets to deliver for my consultant in return for a 6 week countdown don't know if they will all get done today or wether I will have to do some tomorrow too
Also today I have 1000 SW leaflets to deliver for my consultant in return for a 6 week countdown
don't know if they will all get done today or wether I will have to do some tomorrow too
skinnygirltobe
Full Member
Yep , have a mountain bike and me and OH cycle off road in the new forest now and again but 2015 we are going to do more and enter the wiggle South Downs race about 50 miles
What's a countdown? I have offered to deliver some leaflets for my SW leader! Need to get my bum there first though ?
skinnygirltobe
Full Member
Jantastic is a campaign to get people committed to moving in January. I joined the "too fat to run" team - I read all the blogs on there website which are helpful when you want to run but the reality is you can't run miles and miles to start with! I have committed to running three times a week. I have a dog and she loves running with me!
skinnygirltobe
Full Member
** HAPPY NEW YEAR **
Always a little disappointed when I wake up on the 1st of January and I haven't lost weight! "Clean slate" obviously does not take into account my calorie intake of 2014!
I am going to go back to noting down everything I eat and heading to class on Saturday.
I have managed to talk a friend at work into joining SW with me. I think this is what I need, my office is my downfall... There is always something to pick at so hopefully we will keep each other motivated and going!
xx
Always a little disappointed when I wake up on the 1st of January and I haven't lost weight! "Clean slate" obviously does not take into account my calorie intake of 2014!
I am going to go back to noting down everything I eat and heading to class on Saturday.
I have managed to talk a friend at work into joining SW with me. I think this is what I need, my office is my downfall... There is always something to pick at so hopefully we will keep each other motivated and going!
xx
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