fitter at 51
Full Member
Hi A.J . great to see you posting love to read yours posts. As already been said enjoy your time on your restart and hope everything goes well.Maria:vibes:
Starting Cambridge Tomorrow...
- Thread starter AmandaJayne
- Start date
AmandaJayne
Trainee Maintainer
Hi Maria,
Thanks for your best wishes:thankyou:. I've noticed that I'm already sleeping better at night. This had also happened when I did LL, and I think it all goes to add to the feelings of general well-being.
It's hard to figure out whether I feel so well because I am removed from the conflict of eating (so debilitating), or that I am removed from the types of food I eat (which may be 'bad' for me). There's no doubt that ketosis suits me though.
I am lucky too that I don't have a minefield of social situations to deal with at the moment. I know they can cause complications when SSing.
Things are going well at the moment, and I am confident that this will continue.
Kind regards to everyone!
AJ
Thanks for your best wishes:thankyou:. I've noticed that I'm already sleeping better at night. This had also happened when I did LL, and I think it all goes to add to the feelings of general well-being.
It's hard to figure out whether I feel so well because I am removed from the conflict of eating (so debilitating), or that I am removed from the types of food I eat (which may be 'bad' for me). There's no doubt that ketosis suits me though.
I am lucky too that I don't have a minefield of social situations to deal with at the moment. I know they can cause complications when SSing.
Things are going well at the moment, and I am confident that this will continue.
Kind regards to everyone!
AJ
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