Starting cd for first time tomorrow
- Thread starter Tano
- Start date
CheeseGirl
Gold Member
Ooh you bad girl you 
I see that today you're feeling a bit, well, to put it in the words of one of my fave chick lit authors, rough as a badger's arse
Heal thyself today and good luck at WI tomorrow!
I see that today you're feeling a bit, well, to put it in the words of one of my fave chick lit authors, rough as a badger's arse
Heal thyself today and good luck at WI tomorrow!
Tano
Gold Member
Hahha CG you're not wrong! I need more than luck at WI, I'll need a miracle haha. It has been lovely tho and I don't regret it. I'm prepared for my gain and I'll work really hard this week to lose what I gain. I'm coming back to cd after Ibiza to get to my target so I'm not in any rush now. I k ow what I'm going to look like on holiday and to be honest I'm happy. It's nice to feel a little more relaxed about it xxx
lil_legs
Gold Member
good attitude tan, as u know i also got lead astray last night so today went a bit to pot also but hoping i can still get a little loss by thurs - def not as bad as i was last week! need to kick myself up the bum to get to 10 st for hols ill worry bout getting to 9 st 7 when i get back as ill prob have a stone or so to lose by the time i get back!! x
Tano
Gold Member
Hahaha you and me both sheree!!! I'll never get to 10 stone after today's weigh in so you're doing better than me haha! Me and the boyf have taken bets on how much I'll put on. He reckons a pound (I wish) I've said 4 pound minimum! We shall soon see I suppose!!! I really am dreading it!
I'll update as soon as I know! On the upside, I slept for over 13 hours do didn't manage any snacks/ treats after my meal out hahaha! X
I'll update as soon as I know! On the upside, I slept for over 13 hours do didn't manage any snacks/ treats after my meal out hahaha! X
CheeseGirl
Gold Member
Woohoo! Who'd have thought?
Tano
Gold Member
Hahaha tell me about it CG!!! ECM she couldn't believe it after I told her what I had! I've bought all my bars and tetras ready for this weekend as I have another festival this weekend. I'm not drinking tho, I'm the driver back and I'm ok with that. I did it at glasto so I can do it again! Ready to get back into ketosis and be 100% now up to Ibiza! 9 days to go woo hoooo x
Tano
Gold Member
Had my first day off today of the summer hols! Been a delight! Had a strawberry shake for breakfast and then walked to my cousins so have done about an hours walking today. Just having a chicken and mushroom soup now! Going to simply ss today, not saying I will all week coz I find ss really hard, but I definitely am today! Might treat myself to a bar later tho insted of a shake!!
CheeseGirl
Gold Member
I doing ss+ this week and I still have a soup left to "eat" today. But I did make some ice lollies with their water flavouring so I'm having afters as well!
So I guess I'm having a planned day or 2 off, I didn't think I would and still may change my mind as it isn't for another 2 months but I was wondering, did you take yourself out of ketosis before drinking by having a carb meal? I'll be going to a grape harvest fest so I can't imagine NOT having any wine And of course with that comes food as well. How sad am I, planning a day off 2 months in advance!!
So I guess I'm having a planned day or 2 off, I didn't think I would and still may change my mind as it isn't for another 2 months but I was wondering, did you take yourself out of ketosis before drinking by having a carb meal? I'll be going to a grape harvest fest so I can't imagine NOT having any wine
And of course with that comes food as well. How sad am I, planning a day off 2 months in advance!!
Tano
Gold Member
You absolutely MUST drink wine at a grape harvest fest! That is the law! Yes, always have taken myself out of ketosis first, but you'll find that you can't actuallyeat that much anymore and carbs literally bloat the hell out of me. Plan it as a break an enjoy, we're only human and as long as we control the diet, we can take breaks! Thts my opinion anyway. Iv had something almost every week off plan and have lost every week. I believe it's because I get straight back to it. I had a 4 day break because my body and mind were bored of cd. I needed it so I took it. I feel so much better and I feel like my cravings are gone and I'm ready to be 100% again. Xx
CheeseGirl
Gold Member
That sounds like the right way to do it, once I reach goal that's how I want to basically eat from then on. Splurge once in a while but know when to stop! It's all the denying yourself that makes you end up on a binge from hell. There is no such thing as "bad" foods!
I'm quite certain that at this fest failure to drink wine is punishable by a fine and maybe even jail time
So have you started packing yet??
I'm quite certain that at this fest failure to drink wine is punishable by a fine and maybe even jail time
So have you started packing yet??
Tano
Gold Member
Haha and we don't want u going to jail of course! That's exactly the attitude. There's a reason we're all on cd in the first place and once you realise and learn how to control that, there should be no need to ever come back to it!!! Moderation is definitely the key to success!
CheeseGirl
Gold Member
I'd be having kittens by now And I most certainly would have been round to the GP to get the good drugs for the flight! As you can see, I don't fly well without chemical assistance
And I most certainly would have been round to the GP to get the good drugs for the flight! As you can see, I don't fly well without chemical assistance 
