Think the celebs spend a whole week in the gym to loose that much. Like on that TV show I used to be fat. (Not sure if you have seen it?) X
Also, 2 of water is still good! I know having more is good but don't beat yourself up about it! Tomorrow is a different day I read somewhere that someone sets an alarm at set times during the day and makes sure they have had 1l of water in that time. I like to make sure I have 500ml in the morning before work, then 2 bottles before lunch (1.5l)? 1 bottle in the afternoon before 5pm (750ml). Then try and do another bottle before bed I find the time line forces me to drink. I followed this on lipotrim and it's working for me so far here too xx
I think the celebs also had added incentive that it gets them the jobs and it's their livelihood that's gives keep them going. Don't worry about water intake just have usual require amount tomorrow. X
You're doing great! Just keep doing what you're doing! Will catch up properly later as off for my evening walk with my DH.
Keep ur head up hunni. All will fall into place. Xxx Sent from my iPhone using MiniMins