Day 29....ahhh ffs dint hit the stone :'( ffs i knew i wudn have....noher near the stone wher the hell is the big whoosh? Nw i dnt even kno if i wna go out tmo or nt feel as doe tmo gna b a **** nite....
Weigh in four is 11.7 n half....needed to lose 3 more pounds to have hit the damn stone t oh y dint it happen forvvvv i aint had a big whoosh on this diet as yet ffs....gna b simplcity nz week with oni muahrooms n cauli for xtras...n gna b stickin three shakes n a meal pack....ffs soo peeeved off its unreal reli had thrt this week wdv been the stone pppl av blumin cheated on this diet n still lost n hit the stone markz......lifestyle days the onlo thing i have used xtra is fish tuna or salmon n the odd half a bbybel or a few shavings of it....still well under 700 cals.... N below on the carbs...nw ahud u have a complete sober nite tmo or nt ima confused
ne suggestions....ffs was reli lukinnforwrd to tmo nite as well....x was three pounds away frm loosin a stone ffs....reli gutted dint even check the blumin scales all bludy week...was plannin on havin tomato chicken pasta tmo frm tecos those tub ones half durin day n half after nite out n then srink lots of water and also thru the nite have pne tequila one vodka n cranberry one barcadi n coke n one jagerbomb n water thruout the whole. Nite bt nw i am soo relictant to do it...do u think i wud have a big whoosh if gt mesen out of keto and then jump bk on plan xn day?? I aint even gna bother checkin the scales sat im js gna continue n do weigh in on thurs cz all its gna do is bring me down seeing the damage hurs nite has done bt nw i dnt even kno if i wna ./// i dint cheat fffs thts wts annoyin me the most....nt even a bite of a cheat day....n event ho strufgled wrh water have alwys managed the minimum sooo upset n angry rite nw js needed 3lba more to have the first stone..:i got bludy ages away left urghhh.....so sorri for the rant bt was soo lookin forward to havin a big woosh like relii n truly...n js gutted it dint happen....iv got forevr left to lose
urghhj even the inch loss hanst even the most dramatic urghh gona try n go bk to alp til abt ten...pissed off isnt even the word...js gna b stickin to two meal b two shakes n mushroom b lettuce 100g frm nw on.....:/ terrified of tmo nite cnt even bk out cz wvrything is paid for..n was soo lukinforwrd to drinkin coz nt drank in agesss nt go wild bt js b nyc to have sip cz gta keep n eye on sis n cuzin etc....i find i cna onli go wild with my mates n cuzin.....
ne ifeas for safe drinkin options ones tht wudnt do too much damage?.....need to buy a bludy charger tooo for me fone tdai frm poundland n dnt even wna go ourside coz sok flippin cold ffs gna chase them for a interview at a company for nx week if this weeek cz i aint havin this shitty feelin nemre..**** it.....thrt this week wud b the week reli n truly...n i kno 3lvs left is close bt js not there tho is it
n im plannin on getting into the eights ont he bludy scales :/ :s xxxxxxx
Ahh ffs js found out frm slim n save tht i need to stet eatin carbs tdai 48 hrs before drinkin k soo dint kno tht blimeyy rite umm tdai soo gna save the packs for wen can restrt doin properly...umm so tdai thinkin of havin a small bowl of rice n fish curry without the bonea....and for dinner a small handful of pasta with mixed veg one egg and dry friies with bbq fruylight n then tmo on day of drinkin umm thinkin a light prawn mayo sandwich n split tht in half one half durin day n one half durin nite soo dnt wna do soo much damage
urghh oh n for brekki js one slice of brwn toaste n tobs of water stil x
xx