well. 3lbs off would have like 4 but there we are - I'll get that 5 stone badge up if it kills me! coffee and porridge and headache - tablets I think! all the excitement of a mini hol and car! ttfn X
coffee porridge drop off and shopping! (teaching this evening!) feeling a bit more with it today so newly determined to stick at this and get that last 3 stone off!!! ttfn X
parents wisely decided to stay put as extremely heavy snow is forecast for them overnight. I'd rather they stayed safe and warm.
DS has been a bit of a trial today to say the least - I have been really tested, actually ended up blubbing on my own in the loo at one point - not good really but didn't want DS to see me crying. fine now and can see things rationally, but at the time...! and I ended up turning to my emotional crutch of crap food.
I made choc rice krispie treats and ate two. Felt a bit sick afterwards too. didn't make me feel better and now I have to work twice as hard to get back on the wagon and keep going. I want to scream!!
:argh:
Hope all ok. Feeling a bit like I'm at the bottom of the mountain again - anyone got any rope?!
X (works out about 100 cal for one treat so 200 over which if I do my usual 2 goes on the bike I can get rid...)
Snow and lots of it! Hello spring not feeling so down today-hoping that last lb is off for WI tomorrow so I can have my badge! Warm drinks and looking at the snow from inside ! X
back to the norm - coffee porridge drop off and teaching! Got Good Friday/Passover coming up (My side is C of E and OH's is Jewish, so we do allllll the festivals!) I make the matzoh balls for the soup, and an apple/almond cake for dessert. We do the 2 on the same day cos we can, and we like the mix up!
ttfn X
same old same old! no matzoh balls yesterday - may make the dough today and shape tomorrow to cook Friday...Got apple almond cake to do Friday morning so that seems like a plan! Hope all good. ttfn X
not been the best week emotionally....may make the decision to not weigh this week and continue next as normal. as soon as there is too much emotional pressure I crack and turn to food. don't think too much damage has been done . totm arriving also hasn't helped. better things to come. x