Starting TFR tomorrow - Nervous
- Thread starter LaurenMo
- Start date
hi everyone.
Just had my 1st shake and i am really disappointed. i couldnt even finish it because i didnt like it. .
I dont know how i can do this? i was so ready and committed to it.
It had lumps in no matter how much i shaked.
Please tell me what to do?? should i try something else? should i continue!! HELP ME
Just had my 1st shake and i am really disappointed. i couldnt even finish it because i didnt like it. .
I dont know how i can do this? i was so ready and committed to it.
It had lumps in no matter how much i shaked.
Please tell me what to do?? should i try something else? should i continue!! HELP ME
munchbunch
Gold Member
I mix myn in the shaker do you have one ?
I put ice in myn with the the water tastes so much better
My very first shake I gagged , honest I posted in my diary I didn't finish it either thought I wouldn't be able to do it but I did .
Please don't give in it gets easiera !!!
I put ice in myn with the the water tastes so much better
My very first shake I gagged , honest I posted in my diary I didn't finish it either thought I wouldn't be able to do it but I did .
Please don't give in it gets easiera !!!
munchbunch
Gold Member
I was the same head over the sink :0/
Know it sounds silly but you have to shake it loads if you kept a bottle of water in the fridge you could use that to make it up the colder the better , sure it says you have to drink within 15 mins of making though xx
Know it sounds silly but you have to shake it loads if you kept a bottle of water in the fridge you could use that to make it up the colder the better , sure it says you have to drink within 15 mins of making though xx
munchbunch
Gold Member
Oh I put the water in first then add the powder tends to be less lumpy that way xx
lorraineA
Silver Member
I don't like the shakes much cold either so I tend to have the vanilla one hot and add a spoonful of coffee to it and it is ok then - actually quite nice. I have the chocolate hot too and make that with hot water with a peppermint teabag dipped in so it tastes like mint chocolate - lovely!
Re the shaker, I gave up on that and now use a hand blender as it takes away all the lumps and makes it smooth and frothy. I take the blender to work with me and to hotels when staying over and it's no problem - would rather do that than have lumpy shakes.
Give it a go and don't give up - it is definitely worth it I promise!
Re the shaker, I gave up on that and now use a hand blender as it takes away all the lumps and makes it smooth and frothy. I take the blender to work with me and to hotels when staying over and it's no problem - would rather do that than have lumpy shakes.
Give it a go and don't give up - it is definitely worth it I promise!
Deezer
Gold Member
Good luck sweetie!! x
munchbunch
Gold Member
LaurenMo said:
You'll be fine
x
Emma-Jayne
Full Member
Keep going! Just like everyone has said it does get much much easier! I absolutely hated the shakes when I first had one. I remember strawberry being my first and I had to hold my nose and down it. But now I love them all Especially the chicken soup. Xx
Especially the chicken soup. Xx
Trueleame
Determind dieter :D
Don't shake with hot/boiling water ...ends in pain when it spills over your hand < learnt the hard way on that one.
I only ever have the chocolate one and I have it with LOTS of ice around 6-8 cubes and blend it makes it like a slush
Good Luck honey you can do this x x x
when it spills over your hand < learnt the hard way on that one.I only ever have the chocolate one and I have it with LOTS of ice
around 6-8 cubes and blend it makes it like a slush Good Luck honey you can do this
x x x
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