Starting tomorrow:-)

Hello.

Im starting Exante tomorrow and everyone here seems so supportive and kind, I thought would register!. Hopefully I will be able to offer words of encouragement to other members/dieters. I lost 4stone in 2010 with lighter life going from 16st 10lb to 12st 9lb and kept it off for most of 2011. 2 stone has crept back on and I need to get a grip now before I end up fat and miserable again!! Im going to follow total abstinence for 8 weeks and hopefully I can get back to 12st 9lb.

2011 was a tough year for me and I don't want to get into the habit of using food as an emotional crutch, so I will be reading through posts for inspiration and to stop me eating!


Good luck everyone

xx
 
Hi there and welcome!

Good luck for tomorrow - I'm sure you will do just fine. You did really well losing it before so you know you can do it.

You'll get lots of friendly support and advice on here so stick around!
 
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