Thank you so much! How many syns are the Galaxy cake bars?? No way is that sad looking at the nutritional info of choccie treats - getting the most out of your syns stops you feeling deprived!
Galaxy caramel Cake bars are 6 syns.
I really do spend waaay too long reading the information, but I couldn't spend all my syns in one sitting on one thing... that would be like ultra sad! I like to multigraze!
Yes, 20cals per syn. I too love the mini choc treats. They are great to give you something small to taste but low in syns. I just have to make sure that I'm nowhere near the rest of the bag when I eat it - then I'm fine.
Shrimpy - you did BRILLIANTLY at your meal out. That is sooooo impressive.
Enjoy your marking..........................(but at least it's done then
)
Gail x
It's DONE!!! All year 9 books marked with snazzy little comments on the things they've done well (copy off the board) and the things they need to improve (doing any real work). LOL.
I'm okay with mini choc stuff as long as they're individually wrapped, then it's ok, cause otherwise I "might as well eat the entire pack"
Awww I need a husband like that. Mine just encourages me to have them or will say "go on treat yourself to another biscuit" as you might of guessed he's never had to watch his weight the bugger haha
Everytime I eat chocolate thou I do worry that I won't stop because once I get the taste of it I am screwed heehee x
You shouldn't deprive yourself, try buying a freddo or something from a corner shop if you don't think you can trust yourself not to eat the entire bag. Cause deprivation is where stress and choas live. If I gave it up, I'd last only so long before a huge binge!
Anyway:
I finally had a proper breakfast.
Oat so Simple (
HExB) made with some milk from my
HExA allowance with a grated pear (s) and some defrosted raspberries (ss) & blackberries (ss) stirred through. Was really nice actually!
Now I just gotta plan lessons for next week,
as I lost my req sheets and therefore didn't hand em in Friday before last! :cry:
Then again, I'm almost completely finished. Maybe I will make it to the gym today... But even if I don't, back to school tomorrow = back to routine and back to 4 times a week.
Though husband is having a crazy week, London Office on tuesday, Amsterdam Offices Thursday - Sat, so I will be rattling around the house on my own. So the gym will definitely feature, otherwise I'll end up going to bed every day at 8!
:8855:
