Staying Shunk Shrimpy
- Thread starter Shrimpy
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Laura_carlburgess
Gold Member
Shrimpy said:Finally had dinner!
I made Mediterranean Rice (Rice, tomatoes (s), courgette (s), pepper (s), red onion (s), scallions (s), baby corn (s), green beans (s), herbs & spices). Dessert- Mixed berries & yog (raspberries (ss), blackberries (ss), onken Fat free vanilla).
Hey
I keep meaning to ask you what are scallions? Also is baby corn free on EE and green days only? I know corn on the cob isn't free on red days? Well I think that's what I read on here anyway x
Laura_carlburgess
Gold Member
Shrimpy said:Scallions are spring onions, thats what we call them back home.
Babycorn is superfree but sweetcorn is not free on red days.
Aah Rite I thought it might be some sort of onion
So baby corn free on all plans?
And sweetcorn/corn on the cob is free on EE and green days? X
Shrimpy
Gold Member
Final round up!
Had a Coffee with a Ben's Butterscotch (3.0syns) and an asda mini bubbly bar (3.0syns).
So totals for today:
Day: Extra Easy
HEx: A- 250ml Semi Skimmed Milk B-Oat so simple
Syns: 13
Speed/Superspeed: 19!!!
Ok, bedtime. I'm sore from the new gym programme. I hope this doesn't lead to water rentention for weigh in. Oh well. I'll worry about that tomorrow!
Night night all!! x
Had a Coffee with a Ben's Butterscotch (3.0syns) and an asda mini bubbly bar (3.0syns).
So totals for today:
Day: Extra Easy
HEx: A- 250ml Semi Skimmed Milk B-Oat so simple
Syns: 13
Speed/Superspeed: 19!!!
Ok, bedtime. I'm sore from the new gym programme. I hope this doesn't lead to water rentention for weigh in. Oh well. I'll worry about that tomorrow!
Night night all!! x
aliscrapper
Full Member
My new group doesn't have the Ben's Butterscotch
But going in Asda tomorrow in search of the Asda Mini Bubbly bars tomorrow!:gimi:Night! X
aliscrapper
Full Member
No luck at Asda's for the Asda Mini Bubbly bars unfortunately:cry:; but I did get myself some of the treat size Cadbury's Buttons - thanks for letting us know about those Shrimpy - they're so worth the 4 syns!
Laura_carlburgess
Gold Member
I am just about to tuck into a galaxy caramel cake bar.... Oooooh can't wait is it sad to be this excited haha
haha
Shrimpy
Gold Member
So Laura, agree theyre worth it?!
I've just finally gotten home WI= +1lb. Grr. Not sure why! Oh well, still in target so mih!
Breakfast: Oat so Simple (HExB) made with some milk (HExA-250ml ss) with a grated apple (s). A pear (s)
Break: Fruit salad (pineapple (s), kiwi (s) & melon (s))
Lunch: Chicken salad (chicken (s), lettuce (s), red cabbage (s), carrot (s)). Punnet of strawberries (ss) and some blueberries.
Dinner... is going to be Irish stew. It's simmering away but I am sooo hungry. It makes me sad, cause I wanna eat it NOW and husband needs all the veggies ultra soft!
I've just finally gotten home WI= +1lb. Grr. Not sure why! Oh well, still in target so mih!
Breakfast: Oat so Simple (HExB) made with some milk (HExA-250ml ss) with a grated apple (s). A pear (s)
Break: Fruit salad (pineapple (s), kiwi (s) & melon (s))
Lunch: Chicken salad (chicken (s), lettuce (s), red cabbage (s), carrot (s)). Punnet of strawberries (ss) and some blueberries.
Dinner... is going to be Irish stew. It's simmering away but I am sooo hungry. It makes me sad, cause I wanna eat it NOW and husband needs all the veggies ultra soft!
aliscrapper
Full Member
I am just about to tuck into a galaxy caramel cake bar.... Oooooh can't wait is it sad to be this excited
Definitely not! Are they worth the 6 syns?? I'm not sure I would trust myself just to have one! lol!
aliscrapper
Full Member
Shrimps - our Consultant was saying that that is why Slimming World give you 3 pounds either side of your target allowance; as your body can naturally gain and lose pounds.
The week before last; having hit target; I stayed on the Plan and gained 2.5 pounds - I was so upset:cry:! I have eaten exactly the same this week and lost 5.5 pounds!
You've done so well - losing 5 stone and being a size 8 takes some doing!:clap::clap:
The week before last; having hit target; I stayed on the Plan and gained 2.5 pounds - I was so upset:cry:! I have eaten exactly the same this week and lost 5.5 pounds!
You've done so well - losing 5 stone and being a size 8 takes some doing!:clap::clap:
Shrimpy
Gold Member
Thank you so much for the encouragement Ali* & Ali. I know you are right, it just grates though. Thank heaven SW allow the gains! I make awesome stew!!! What do you think?
Though I think next time I won't listen to husband and "try baby corn in there".
So stew (carrots (s), baby corn (s) onion (s), green beans (s), potatoes, extra lean beef mince, oxo and garlic)
Shrimpy
Gold Member
Ooops, the husband had a second bowl. Tis all gone! Sorry!!!!!!!!!!!!
Ali*
Gold Member
Lol! Col wouldn't get a look in ... I'd be having the second bowl!
*Emsie*
Gold Member
I make awesome stew!!! What do you think?
Though I think next time I won't listen to husband and "try baby corn in there".
So stew (carrots (s), baby corn (s) onion (s), green beans (s), potatoes, extra lean beef mince, oxo and garlic)
I was going to say looks gorgeous but not sure about the baby corn ha ha The spuds look yummy though!
Laura_carlburgess
Gold Member
aliscrapper said:
Omg yes amazing although I feel like I could/want to eat another but I won't for obvious reasons
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