Thanks everyone
Hasn't really sunk in yet that I'm in the 10s when only this time last year I was pushing at 17 stones. And it also, I hope, goes to show you don't need to have massive losses to get somewhere...it all adds up. Fasting has turned my life around like I never would have believed. I did think for many years I was just destined to be fat forever. Fasting was the perfect fit for me. Could easily suck it up and be strong and focussed for a day at a time knowing I could relax the next day. And I'm glad that my decision to eat well on UDs didn't backfire on me. It was hard when other people were having a lot less calories on an UD not to panic and cut my own calories. You really can enjoy yourself and lose weight...without having to make things too hard on yourself. I love that more people have given fasting a go since I joined. I know some use it as a way to maintain and others as a switch when nearing goal or when another plan doesn't suit any more or isn't giving the desired results. I wish I could get all the non believers to give fasting a go!!
I hope that I've shown that you can also fast from the get go and get the results you want without the need for anything else. I hope I don't sound big headed.
I'm proud of myself for achieving what I have so far..and feeling proud of myself is a bit of an alien feeling so I'm probably going on a bit and sounding like a preachy prat!! I have 7.8lbs to lose to get to a normal BMI. If I do that I will have lost 6 stone...6lbs...6 ounces...all the sixes!! Hope everyone has had a good day x