Sinead, you look amazing, well done! You have perked me up no end today. I started again officially yesterday and it went great, today not so much. I had porridge this morning, maple and pecan I really like it tbh, then struggled throughout the morning, ate a few slices of ham, not good but no carbs hey ho, had toffee bar for lunch, then made the mistake of going to Tesco hungry. All I needed was a new baby card and some lip balm. I ended up coming out with a cooked chicken, cheese and ham roll up bite things, prawns, smoked salmon and a bag of rocket salad. Got home and had half the bloody chicken and salad. Also ate 4 of the ham and cheese roll up thingys. Feel utterly dejected and miserable. Hubby sniped at me that "things will never bloody change". So on the pretence of having a bath have been having a quiet sob in the bathroom with the iPad, reading peoples posts on here. I've looked at the food I ate and there are minimal carbs in it, so I won't be pushed out of ketosis nor am I having my final pack today. I'm just annoyed that I couldn't resist second day in. I have a goal for Christmas to be down to 10 stone, starting weight yesterday 16 stone on the button. I know I can do it but hate myself today. Anyway, sorry for hijacking your thread, just wanted to say well done and thanks for putting yourself out there for the benefit of others.