Stig's Slim Fast Diary

[rowanx2]

Happy Anniversary Stig xxxx
Cool that he went running with you,and lolling at the little dogs legs haha! You will all be fit if nowt else! xxx

 

[stig]

Hi I am back Rome was Fab, even better than last time, my son could not get over all the sights. We had a ball and did what we wanted; including eating. I was not silly with food but enjoyed it, with all that walking I had to eat. So the bad news is I have put weight on not too much, mostly gained when I came back. Still I have had a good day today and will continue. I am so proud of myself today was going to get a sandwich for lunch when I was in Asda shopping but wait for it I got Raspberries and blueberries instead !! I have found out this week I have got to go to Bulgaria at the end of the month so must loose my weight before then.
I have not got back to Jillian (Shred DVD) but will next week.

 

[stig]

Good morning all, if anybody is out there! Had a good day yesterday and have got some healthy foods in for today. Not sure if you remember but I was switching over to Soya milk for my shakes'; it is having a fantastic effect on my digestive system! I think I will stay with it. Still no real exercise.

 

[shrinkingalice]

welcomne back glad to hear u had a good time in rome, v jealous! great news that ur back on sf!

 

[Loser85]

Glad you enjoyed yourselves in Rome. It ruins the hols i think if your constantly worrying over cals etc. Well done for getting back on SF and for picking the fruit over the sarnie. Not so sure id be as strong!