Stirky's JUDDD journey!

[Stirky7]

Weds 23rd Sept - Up day

WEDS: UD (1945) 100% woo!

Water: 3 1/2 litres

Br: 2 slices of toast with spread 250
Sn: 2 x biscuits 84
4 x celebrations 164
Cereal bar 92
Lun: Wholemeal sub roll with turkey slices, salad and mayo 270
Crisps 100
Muller light 102
Sn: Kit kat 233 (was lurking in fridge and I had to have it!)
Din: Ravioli 147
2 x breaksticks 298
Eve: 5 x cream crackers with cheese spread 205

 

[kae]

your food today sounds devine!!!

go you for driving past the chippy

woooooop

xxxxxxxxx

 

[AG1981]

Well done Stirky, the day sounds fab.
good luck with your down day today.
X

 

[Sarah Lou]

Isn't it funny Stirky the funny thoughts that go through our heads.. I have a chippy about six doors down from my flat. Across the road is a pub and abit further down is a pizza shop and a host of indian takeaways I thought the other day on my way home I could go there and there now but I suppose I'm just not bothered by it now

I think its the age old thing of if its forbidden it becomes attractive if it's there and we can have it we don't bother!

Have a good down day xx

 

[Stirky7]

I think its the age old thing of if its forbidden it becomes attractive if it's there and we can have it we don't bother!

Have a good down day xx

Exactly, that's the great thing about this plan as we CAN have it if we want, but we chose not to as we don't really want it all that much anyway

 

[Stirky7]

Thanks guys, down day going well. Just eating my first food of the day

 

[miss jelly tot]

Well done thats great. I love chips but when you stop and think how they are cooked, is it worth the calories? You had a great UD
Wow sarahlou you must be a saint living where you do. Not sure I could cope with all the temptation!

 

[Madferret]

Hiya Stirky... hope today is going well for you..

I'm taking a little break at the moment... not dieting, not pigging, just trying to get by on a day to day basis..

I'll still be popping by on a daily basis to see how you all are doing..

Take care

T
x

 

[mommyB]

just wanted tosay hi,had a nose at your albums and your progress is fantastic

 

[Stirky7]

Thurs 24th Sept - DD and three juddd weeks down

Well been on juddd 3 weeks today, wow that's flown! Still loving it, just hope the scales agree with me in the morning! Haven't done much exercise again this week Didn't Staurday as still had bad cold and felt rough Did on Monday But then yesterday couldn't do any as hurt my shoulder/neck on Tuesday morning picking a tantruming DS1 up!!! Was still hurting yesterday so didn't want to push it by exercising. Hurt my neck in the past and literally couldn't move for two weeks (took another few weeks for it to heal) so always wary of my neck, don't want that again, it killed!

Anyway, dd today Gone well again, although have felt a bit hungry today, just ignored it tho lol!

Oh and I am SO SO glad I drove past that chippy yesterday, I haven't craved anything at all today so I know it was only because hubby had been going on and on (aren't men helpful!!) the night before, I didn't want them

THURS: DD (489) 100% Whoop!

Water: 4 litres

Br: Green tea
2pm: WW chicken soup 98
2 x crispbreads 58
Din: Ham salad 80
Sn: Muller light 86
Multi grain crackers and cheese spread 84
Eve: Walkers french fires 82
Can diet coke 1

 

[Sarah Lou]

Keeping everything crossed for you Stirky can't wait for your result tomo morning!!

I shall log on early to see I've a good feeling !!

 

[Stirky7]

Thanks Sarah, will try and pop on to let you know before I take kids to school, if not it'll be after lol! :cross:

 

[kae]

hey hun !!

good luck for tomoz! hope u have kicked your fella in to touch!! I just posted this in my thread and though u and the other judders might be interested .....

I dunno if u like quorn stuff but i just had a peppered steak and it was amazing!! Its only 104 cals and 3.8g of fat (3.7g per 100g for all you xenicalers!) and they are so filling. You could have one on your down days with a little salad or some viggies!! Little bit spicy .. well they were for me and im a rite whimp i can only just about manage a Korma heheh They r a rite bargain in asda at min £1 for two steaks

speak soon love katie

 

[Stirky7]

Ooh cheers Katie on the peppered steak idea, sound lovely, will have to go and give them a try me thinks!

2lbs gone this morning woo-hoo! Was secretly hoping for 3lbs to take me into the 150's, but hey happy with 2lb and something to look forward to next week lol!

Hope everybody is having a good day x

 

[Sarah Lou]

I am soooooo pleased!! I can get on with some housework now boooo !! Lovely sunny day here ! hope it is with you

 

[rhuba]

hiya stirky! sorry to barge in, but i've been following your diary and you're doing amazingly!

is that 7lb in 3 weeks then? wowee!!

i've been doing a bit of a watered down version of judd for the past week (1000 one day, 1500 the next) and have lost 2lb, but i'm gona keep following you and if it slows down again then i'll be jumping on board!

keep it up petal, you're a juddering inspiration! xx

 

[kae]

yeay your doing sooooo well hunny!! keep it up

luv katie
xxx

 

[Stirky7]

Thanks Sarah and Rhuba, yes I'm really happy with how juddd has gone so far. Yep 7lbs in 3 weeks

Great going Rhuba with your last week. If you ever want to jump on board then go for it. Juddd isn't suiting everybody but I think that goes for any plan out there, I love it.

Yes Sarah, lovely and sunny here too. Just in the middle of doing housework too, with a bit of minimins inbetween

Just seen your post Katie, thank you :wavey:

 

[miss jelly tot]

:happy096: thats great.

The pepper steaks are lovely, actually all quorn products are good in my eyes

 

[Stirky7]

Fri 25th Sept - UD

Well haven't counted today or written everything down, had a manic day (again!). I feel like I've eaten too much but I don't think (hope) I haven't gone over my cal allowance for today, up day anyway so not worrying too much about it. The past few up days I've had I've been pretty good on and been well inside my allowance, so one naughtyish day won't hurt! Had cake at school as we had a Macmillan Cancer support coffee afternoon, so couldn't say no being as it was for charity and all Just had pasta for dinner with flat bread and feel stuffed now, did last time I had pasta too.

Down day tomorrow, yay!