I've been reading your thread and thought I'd come on and say a big well done for the fav loss!
Like you, I have been struggling to get on track properly and this is since my hols last year! I have put back on everything I've lost and some more, so I'm glad you haven't gone down the same route as me.
I've been a little bit better, but then I'll spoil my good work with a take away and undo everything - I have no idea why I do this?!