Sues diary.

[Misspiggy1981]

I ha that in my 1st week too, felt like IBS even though I wasn't eating any of my trigger foods! Hope you're feeling better now :0)

 

[Lois]

You made a fab choice Sue, wish I had your willpower! :hug99: xx

 

[suemal]

You made a fab choice Sue, wish I had your willpower! :hug99: xx

Lol,willpower.
im off to Marbella in 4 weeks,I'll have no willpower there lol x

 

[suemal]

I'm such a silly cow,I've knocked myself out of ketosis because I drank loads of tea with a dash of milk yesterday and had 2 bars instead of one,but hey ho,back on the black coffee

 

[LizDesigns]

I'm having to limit my tea intake to 1 or 2 cause i'm so worried about coming out of ketosis. At least you shouldn't take long to get back into it again.

 

[suemal]

I know I should be ok,not hungry so maybe it wasn't too bad.

 

[headdown]

hows it going today sue x x

 

[LizDesigns]

Hi Sue, just popping in to see how you are?

 

[suemal]

Thanks girls,but this is doing my head in now lol.Weigh in is tomorrow and stepped on scales today as I do everyday,and what do u know,no bloody movement ffs.
I will carry on though,I mean at this rate of eating,I should be size 8 already

How are you all doing xx

 

[dawnybabes]

I am a size 8 (well a third of me is !!!!)

 

[LizDesigns]

Thanks girls,but this is doing my head in now lol.Weigh in is tomorrow and stepped on scales today as I do everyday,and what do u know,no bloody movement ffs.
I will carry on though,I mean at this rate of eating,I should be size 8 already

How are you all doing xx

I know that feeling. last week my scales didn't move for 5 days straight, I was so disheartened. But in the big scheme of things the fat must be shifting, just wish i'd taken measurements so I could check those too. Keep going, you've done so well.

 

[suemal]

I'll keep going but it's starting to P me off now lol

 

[suemal]

Well week 2 weigh in and I've sts ,oh onward and downward,maybe I'll have to exercise

 

[suemal]

Update I have lost weight , weighed myself again and I've lost 2lb YEY!!!!!

 

[dawnybabes]

Update I have lost weight , weighed myself again and I've lost 2lb YEY!!!!!

Yay !!!! Xxx

 

[suemal]

Well pretty much ate loads today but on the plus side it was chicken and salad so hopefully not too bad lol

 

[sore_loser]

At least chicken and salad is low carb so you could class it as a working solutions day?

 

[Briar Rose]

Im on ws and have chicken and salad most days and I have been fine so Im sure you will be too. x

 

[LizDesigns]

At least you chose low carb, it could have been soooo much worse. I'm sure it won't affect you much if at all.

 

[suemal]

Well considering I've just peed about on this,this week,I've managed to lose a 1lb up to now,could change later lol.That 1 whole stone off in 3 weeks so I'm please with that.Im eating a little mainly because of the weather tbh,but I'm not eating any carbs,so I think that's helped.Onward and downward everyone :0)