Bit of an update.Well been off plan for a couple of weeks,I'll be back on plan next week.Ive had an horrendous couple of weeks tbh.My sons appendix burst on the tues before I was due in Marbella with my lady friends and it was a really bad time for him and all the family,he was in surgery for 3 hours while they tried to patch him up.So exante sort of went out of the window.He came round thank god and told me I had to go with my friends,so I left him in hozzy on the Friday and jetted off to the sun.Lots of alcohol,not a lot of food and even less sleep.Came back on monday to big son at home but with a weeping MINGING wound.
![Frown :( :(](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
. He's now on the mend but as I said dieting has been the last thing on my mind.
On the plus side I appear to have lost another lb which is pretty amazing considering.Hope everyone else is fine xxxSuexxx