Sunday 15th September

Breakfast
Coffee made with skimmed milk HexA
11 Pecan halves HexB

Lunch
Banana
Coffee made with skimmed milk HexA

Dinner
Spaghetti Bolognese
Pint of water

Snacks
Tea with skimmed milk HexA

Total: 0 Syns
 

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Welcome back Mini! I have also been in hiding and piled almost 2 stone back on in as many months :classic_oops:
Anyway, back to it now! Good news is there is plenty of time before Christmas to make a difference. You are off to a good start, food looks fresh and delicious!
 
Welcome back Mini! I have also been in hiding and piled almost 2 stone back on in as many months :classic_oops:
Anyway, back to it now! Good news is there is plenty of time before Christmas to make a difference. You are off to a good start, food looks fresh and delicious!
Welcome back Clareel:classic_smile:

Knowing you, you will have that weight off by a Christmas once you put your mind to it.
 
Wednesday Weigh In 18th September...gained a half pound:classic_oops:

Well deserved after crisp butties late at night.
 

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I'd like to see pics of crisp butties please 😋
 
I was wondering who was going to ask for those:classic_tongue:...needless to say,I was ashamed of my actions and momentarily the thought did cross my mind on how seductive they looked made with fresh, fluffy white, thick bread slices, slathered in butter with the crisps bursting outside.🤤

😮😋😋😋😋
 
Oh god I love a crisp butty, has to have a thick layer of butter that leaves teeth marks when you bit into it :classic_big_grin:

1/2lb is tiny and will be off in no time. Keep going Mini!
 
I need to know what flavour the crisps were...
 
Friday 20th September

Breakfast
Coffee made with skimmed milk HexA

Lunch
Chicken and vegetable soup
Wholemeal bread HexB

Dinner
Prawn cocktail

Snacks
Pear
Bowl of chips
Tea and coffee HexA

Total: Syns ?
 

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Saturday 21st September

Breakfast
Coffee made with skimmed milk HexA

Late Lunch Early Dinner
Super Salad
Mixed Leaves,Quinoa, Mixed Seeds, Red Onion, Strawberries, Blueberries, Peppers, Avocado, Pomegranate, Feta, Chicken, Tomatoes.
Skinny Cappuccino HexA
Bottle of water

Snacks
Pear
Tea and coffee HexA
Water
 

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Oh gosh I love prawn cocktail. Can't wait until M&S start doing those huge Christmas tubs of it again - not long now!
Hope this week is going well :)
 
Oh gosh I love prawn cocktail. Can't wait until M&S start doing those huge Christmas tubs of it again - not long now!
Hope this week is going well :)
Hi Clareel,

I have been naughty this week and when I stepped on the scales I was expecting to be up a couple of pounds and was very surprised I had stayed the same😱

M&S Christmas food is amazing...especially the desserts 🧁
 
Wednesday 25th September WI Stayed the same...17st 4.5lbs
 

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