Sunday....perhaps time for a new diary?

[x Alex x]

6 100% days and I am 171.6 this morning!!!

 

[BREN]

Alex well done hun! Fabulous and just keep doing what you are doing. You will look fab for your b'day.

I have eaten much better today. I haven't counted points but have eaten less and healthy. Roll on Friday's WI.

My aim for this week as exercise is not going to happen due to school production 4 nights!..... will be to up my water and try and have soem more protein.

today;
yoghurt 1.5
fruit toast 4
ww tropical bar1.5
3 crisp breads 1.5
tuna and salad with avocado 3.5
2 coffees 1.5
2 biscuits (oops) 3.5
mash, cauli cheese and green steamed vege for dinner 4.5
3 green teas

total of 21.5 Over by 1.5 but I can live with that. Tomorrow will try for 20.

X

 

[BREN]

happy birthday!!!!!!!!!!!!!!!!!!!!!!!!! to Alex. xx have an awesome day hun. xx


Hoping for some good news on the scales on Sat morning. In all honesty I dont feel any slimmer? But still doing ok with my points. A very active day today probably earnt about 3 pts. Anyways;

fruit toast 4
coffee 1
tuna salad 2.5
crisp bread 1
yoghurt 1.5
protein bar 3.5
spinach and ricotta lasagne and salad 7
toffees 1.5


total of 22pts. That's using the 2 I have earned with all the running about today. Water was crap but will aim for 2 ltrs tomorrow.

ALex how are you going?

 

[puggso_32]

Happy slightly belated birthday Alex

 

[BREN]

Well the last 2 days over points ... Not looking forward to WI as still no exercise!

Have been on track though since Sunday really.

X

 

[x Alex x]

Hi Bren,
Haven't abandoned you. will try to give you a proper update tomorrow.
thanks for the birthday messages.
Alex x

 

[BREN]

Well the past 4 days have been terrible. No point tracking! I haven't weighed, back to it tomorrow and some exercise this week. Please make me make the time.

School production over and I should be able to do something physical ?!! Will pack my running gear for after school tomorrow.
X

Hope u had a great time on the weekend. Xx

Puggso, if your out thier come and kick my butt please!

 

[BREN]

Well I did a 35 min walk tonight with hubby! Yay first bit of exercise in 2 weeks.

Food was okay but just over on 23pts. Will get that down tomorrow. BTW that's not including my AP points earned.

X

 

[BREN]

Much better today, nearly finished 2 ltrs of water. And I've done 19pts!

I have set a 2 day challenge for myself to complete 2 days like this. Hopefully tomorrow I can set another 2 day challenge.

Alex, Linz and Puggso how are you guys??

Bren x

 

[puggso_32]

Good to hear you are back on track, same as me

 

[BREN]

Well a crap day! I buckledand had a glass of wine tonight which put me over 2pts. But I've done the 2 ltrs over water though.

Xx

 

[BREN]

Well a crap day! I buckledand had a glass of wine tonight which put me over 2pts. But I've done the 2 ltrs over water though.

Xx

 

[ditzeeblonde]

Hey Bren....

Hows things? All settled into the new house? xx

 

[BREN]

Love my new house!

How's u babe?

 

[ditzeeblonde]

I'm great Bren... feel on top of the world right now!

xxx

 

[BREN]

That's great!

I'm feeling good too even though I'm at my heaviest?!

X

 

[ditzeeblonde]

Are you babes? You've had a lot going on its hardly suprising that you had to take yr eye off the ball! You'll get there... shame Cohens isn't easy to get back on! xx

 

[BREN]

Not in the frame of mind for cohens. Maybe in about 5 weeks when I return from Perth, a wedding and the beginning of the last term of school, when work is less busy.

When is your surgery if u don't mind me asking?

 

[ditzeeblonde]

Completely understand... Cohens is useless if yr heads not in it! Busy times coming up then Bren?

Surgery is next Thursday.. week tomorrow!!

 

[BREN]

OMG! That's soo soon!!!

I'm very excited for u Linz xx