Sunday weigh ins are a good idea i reckon, lots of people spoil things on Fridays and Saturdays!! Like me, last night Oh well, i'll have to try extra hard for my first weigh in on Weds!! Mxx
3lbs loss this week, which I'm still happy with. I got my maths wrong last week, I actually need to lose 5lbs to hit my 2 stone loss. Still, I'm more than happy with the weight coming off easily enough.
Hello everybody, I have just joined the forum today and wanted to post my weight as 196lbs; Sunday is usually the day that I count as my 'official' weigh-in day although that doesnt stop me from jumping on and off the scales numerous times a day!!
Hope that everyone has had a nice weekend.
I've been wracking my brains as to why I've put on 3ibs this week but nothing so far.
I've been chocolate and Crisp free all week and even with reduced portions, I've been leaving food on my plate plus the 5 hours of exercise last week...I'm stuck....and narked off!