Sunday weigh ins ??? anyone ??

[Khloe88]

Well done everybody on your losses today!! xox

 

[eviljobob]

Bit late, but this week was my first weigh in after getting back on WW.

2lbs off Happy!

The OH lost 5lb... bloody men and their metabolism!

 

[jensonbuttongirl]

Oops...been forgetting to update here

Wi a day early this week (off to see family in wales for the weekend) and lost 2lbs lost 2lbs and sts last week and week before

 

[~Laura~]

i weigh on sundays and my starting weight is 25st 2.4lbs

 

[MissDietee]

Hi I'm a Sunday girl
Started diet on Sunday weighting 14st 11lb.
Diet is healthy eating, 30-45mins of " just dance" on the wii and an hr walk a day (school run) and some diet pills.
I weigh myself in a shop, with the same scales that calculates body mass/fat and bmi.
Hopefully by Sunday I will have lost at least 4lb or I will be sorely disappointed
Good luck everyone.

 

[~Laura~]

Well after the 1st week of dieting, excerising loads but not following any plan i have gained 1.12lbs

 

[jensonbuttongirl]

Don't worry too much Laura, when you first start exercising it can lead to gains or staying the same for a couple of weeks because your body is storing lots but then it gets used to it and the weight starts coming off again

I lost 2lbs this week Under 18st now

 

[~Laura~]

i hope thats true as i had a gain this week to although not by much

Week 2 - Gain 0.8oz

 

[munchbunch]

I'm a Sunday weigher !!

Can you use this section no matter what diet you are on or not :0/ ??

I'm on slim&save diet had a blip this week
But still lost 5lb x

 

[~Laura~]

Finally i've lost some weight!!!!

2.4lbs off

 

[paul1989]

Hey, im gonna be a Sunday weigh inner too

Back when I was 18 I lost 3 stone to go from 13stone to 10 stone. Was very happy with that. But then I have been to uni away from home for 3 years and ballooned up to 14st 10lb, the amount of takeaways I used to eat is unbelievable, but a new start now. So starting from Sunday I have been eating healthily and will be weighing in each Sunday morning.

For the time being i'm just planning to cut out all unhealthy foods and watch my calories. Once I get used to the change in diet i'm gonna start incorporating more exercise. Found in the past if I rush too fast into the diet and exercise at the same time I end up crashing after a week or two.

Anyways, currently weigh 14st 10lb and would love to be down to 10st 7lb by my 23rd birthday on 19th December. Basically means about a 2lb loss a week, which is manageable, just need to keep focused.

Looking forward to seeing everyone's progression over the months

 

[munchbunch]

Hey, im gonna be a Sunday weigh inner too

Back when I was 18 I lost 3 stone to go from 13stone to 10 stone. Was very happy with that. But then I have been to uni away from home for 3 years and ballooned up to 14st 10lb, the amount of takeaways I used to eat is unbelievable, but a new start now. So starting from Sunday I have been eating healthily and will be weighing in each Sunday morning.

For the time being i'm just planning to cut out all unhealthy foods and watch my calories. Once I get used to the change in diet i'm gonna start incorporating more exercise. Found in the past if I rush too fast into the diet and exercise at the same time I end up crashing after a week or two.

Anyways, currently weigh 14st 10lb and would love to be down to 10st 7lb by my 23rd birthday on 19th December. Basically means about a 2lb loss a week, which is manageable, just need to keep focused.

Looking forward to seeing everyone's progression over the months

Hey & welcome

There is loads of us around !!!

Have to say 2lb a week on this kind of plan you should smash that with exercise just done overdo it to begin with , good luck & keep us posted x

 

[~Laura~]

i lost 1lb this week, making my total now 3.4lbs.

im really happy as i had a bad week and was expecting a gain

 

[jensonbuttongirl]

Lost 3lbs this week which was a surprise! Well done Laura

 

[~Laura~]

only lost 0.4oz this week, but its still a loss and im happy with it

 

[munchbunch]

6lb this week =)

 

[~Laura~]

lost 2.4lbs this week, so happy as now im out of the 25 stone

 

[chezz]

lost 3lbs this week out of the 23sts and in to the 22sts yippie

 

[~Laura~]

stayed the same this week

 

[Rainbowbear]

I started on Sunday so I'm glad I found this forum as it means I have somewhere to share my delight or pain at losing/gaining each week. Total newbie to this!