Surfhunny's Countdown to Florida

it is cold :( i've been in a jumper all day! crazy!
 
I am stupid, I've just wasted £10!!! I've had a long day at work and not being quite in ketosis yet meant that by the time I left I was starving so I stopped at Sainsburys on the way home and bought £10 worth of what I can only call binge food. I cooked the chicken kievs and as soon as I took a bite I decided I couldnt eat any of it so binned the whole lot, such a waste of money but if I'd have rated even half of it I'd be setting myself back so much.

I feel really quite bitter about being forced to eat on Saturday, I was going great guns until then, now I'm really struggling to keep going, I want to see results quickly, I wish I could stop thinking about food :cry: What the fcuk is wrong with me????
 
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But stopping yourself a bite into a binge when you could have easily talked yourself into getting your money's worth is a major deal...I know I can rarely do it without resorting to Fairy Liquid squirty tactics...On explanation might be Ghrelin - your hormones are screaming at you to eat (you can usually spot ghrelin cos it makes you buy very buttery fatty foods)...but you sound like you're getting your own back - well done for stopping.
 
To make matters worse I've had horrendous stomach cramps all day :( not TOTM cramps, trapped windy pops cramps. Feel a bit better now, bit I think that was partly why I had my little binge trip to Sainsburys, to make myself feel better.

I'm now watching Half Ton Teen to remind myself I'm lucky and I could easily end up like him given half a chance.
 
Cerulean said:
But stopping yourself a bite into a binge when you could have easily talked yourself into getting your money's worth is a major deal...I know I can rarely do it without resorting to Fairy Liquid squirty tactics...On explanation might be Ghrelin - your hormones are screaming at you to eat (you can usually spot ghrelin cos it makes you buy very buttery fatty foods)...but you sound like you're getting your own back - well done for stopping.
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Thanks you're right it was all buttery fatty foods, damn Ghrelin!!! I smooshed it all together and put it in the outside bin, I binned a bar of chocolate too, that's unheard of!!
 
Cool Sally :). I've done 810! Perfect day 100% need to keep it up now! Feel hungry! I've had bad windy pops and have visited said loo a few times.
 
I had such a horrible dream last night. It's partly because I feel guilty for buying all that binge food and partly because I watched Half Ton Teen last night, but I dreamt that I was 700lbs and couldn't turn over in bed, but luckily I woke up quite quickly and was wrapped tightly in my duvet so I couldn't move. It was a horrible feeling :(
 
yikes sally :(

i'm 2lb down this morning. hopefully it'll continue this time. just booked a hol for hubby and the kids. 6 weeks tomorrow. so in 6 week i have to loose at least 17lb :)
 
Hi Sal,

Good on you for binning temptation.

@Nikki -- Where to this time? And, why 17 pounds before going?

Mel
 
I hate being on call, it's rubbish, my life is upside down, no time for normality :( be posting very little this week I suspect, I'll mostly be working or sleeping :(
 
MinnieMel said:
Hi Sal,

Good on you for binning temptation.

@Nikki -- Where to this time? And, why 17 pounds before going?

Mel
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We are off to a holiday village in Rhodes, first choice specially for kids and families. All inclusive for a week. I have to get 17lb to get back to my lowest weight! :(

Booked dude into the creche for 3 x 2hr sessions and there's the kids club for Emily! Hopefully it'll be nice and relaxing!
 
Ha I wish!! I've just worked out that it's 8 weeks until I'm off on annual leave :( I could cry, I'm so tired of working. Just glad that I'm off most weekends for a while. I'm on call all week too so I could potentially be working late every single night :( Ive asked for 2 days off at the beginning of September just for a rest so I really hope I get it!!
 
Hi :)

Did you do Zumba yesterday? How's things?
 
The 80 Day Fat Attack has been postponed for a while :( I'm struggling so much on my own. The shift redesign at work is really stressing me out and I'm finding it really hard to focus on me and dieting, motivation has gone while I've got so many other things on my mind!

I'm not about to go completely off the rails and eat myself into oblivion, I have a plan. I'm going to have cd for breakfast and lunch because I'm okay at work and the evening is where I struggle, so on an evening I'll be having a SW style meal. I'm hoping that the decreased calories will help me maintain my weight until mid September when I'll be going back to my old CDC and starting 80 Day Fat Attack with her help, I just can't do it alone. The reason I've said mid September is because my mum is going to do it with me :) she's going on holiday at the beginning of September and doesn't want to be doing it on holiday, like me she's going to do 80 days without interruption.

I think I need to get a bit more comfortable eating healthy meals again, I've become completely carbophobic so I need to nip that in the bud!!! I don't want to have any extra food issues I'm fussy enough as it is, so that's why I've chosen SW style meals rather than the higher CD plan meals, the cals will probably be similar but there'll be more choice.

I know I seem to change my mind and my commitment as fast as I change my underwear but all I'm doing right now is beating myself up all the time and I'm suffering for it!! I hope this is the right choice, it seems to be the only way I can get through these next fee highly stressful weeks at work :eek: and then I can give CD my all, and hopefully having my CDC watching over me will help!! I'm going to email her soon explaining why I want to come back and about the 80 Day plan!
 
great things said:
Hi :)

Did you do Zumba yesterday? How's things?
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No zumba yesterday boo :cry: I had to work late :( The minor essay above explains what's going on in my head at the moment. Screwed up beyond belief over work situation, I've got my knickers in a right twist over it all, I'm so stressed over the whole this because we don't know what hours we'll be expected to work come 31st October, management are being cagey and trying to implement it through the back door. Our union rep is on holiday for 3 weeks so we're stuck til she's back next week, total nightmare :(
 
You are not stuck til she comes back. Go to your regional office and get a rep in! The higher cd plans do contain carbs, just chosen ones that are the better ones like porridge, fruit, wholemeal pasta, etc. Why not focus on low GI choices for your carbs. These allow the body the energy but are easily broken down by your body for fuel.

Zumba, just Zumba anywhere. Dance away :)

I'm looking for a class in Rhodes! Think there's one 4.5miles away from our complex! Hubby will kill me! :). There's a massive zumbathon in London on 16th oct and Beto is going to be there! Hubby is letting me go! Yeah. So excited!
 
Unfortunately this woman is who our regional office has sent us because our local rep resigned when the going got tough :( so until next week we have no one, I hate all this turmoil, I just want to know what I'll be expected to work. Two of my colleagues had their meetings yesterday about their working arrangements and they got exactly what they wanted because they have child care issues, I don't so I'm dreading what I'll get lumbered with.... I need to have two fixed days a week so I can still do my list of patients (the job they employed me to do in fact) so ideally I'd like to work 9-5 Monday to Friday, that way they don't have to pay me unsociable hours and I don't have to work them, but who knows what they'll give me.......I'm scared!!
 
Randomly my iPhone posted the same thing twice!
 
I can only see it once! lol

Will you end up losing out money wise if you lose the unsociable hours and night shifts etc?
 
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