great things
Gold Member
i only saw 30 mins of BL but it was fab. just love the us trainers. hated the uk BL thought it was a pile or rubbish. hey.... you are in day 5, right?????!!!!!!!
Surfhunny's Countdown to Florida
- Thread starter Surfhunny
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great things
Gold Member
cause you'll be craving everything! 
cornishkez
Gold Member
Thats grim! lol
great things
Gold Member
love it leeds!
Surfhunny
Laugh in the face of food
I'm good Shanny thanks. I'm going to ache all over tomorrow! It's been 6 weeks since I last went to Zumba and tonight I felt every single lb of the extra stone and a half I'm carrying, I actually found it really tough tonight!
I'm not sure why but I feel a lot more relaxed about dieting this time round, I'm not even scale hopping like I normally do. I can't explain it, it's a weird feeling. I'm not fixated on how much I'm losing or not losing like I normally do, and I'm even considering not going on the scales for a weekly WI. I just kind of figure so long as I stick to it, I'll lose weight. I hate the feeling when you know you've been good but the scales rebel, so maybe if I'm not weighing, I won't feel bad if I don't lose x number of lbs each week. My clothes will tell me what I need to know.
I'll probably change my mind about all this not weighing but for now I'm not weighing!!!
I also decided that while I'm on this roll with the diet on payday I'm going to buy a months supply of exante, that gives me 2 months of diet, hopefully after that I'll be nearer target and SW will get me there at the end!
I'm not sure why but I feel a lot more relaxed about dieting this time round, I'm not even scale hopping like I normally do. I can't explain it, it's a weird feeling. I'm not fixated on how much I'm losing or not losing like I normally do, and I'm even considering not going on the scales for a weekly WI. I just kind of figure so long as I stick to it, I'll lose weight. I hate the feeling when you know you've been good but the scales rebel, so maybe if I'm not weighing, I won't feel bad if I don't lose x number of lbs each week. My clothes will tell me what I need to know.
I'll probably change my mind about all this not weighing but for now I'm not weighing!!!
I also decided that while I'm on this roll with the diet on payday I'm going to buy a months supply of exante, that gives me 2 months of diet, hopefully after that I'll be nearer target and SW will get me there at the end!
*Shanny*
Gold Member
Morning sal will I can relate to feeling more motivated this time round.
But think differently about the scaler hoping, I'm going to try and not go on there daily anymore.
As it's nearly made me want to quit this week with not seeing the scales move at all.
So day 1 this morning scales are not allowed. Lol and great choice about ordering exante stuff I love the soups alot I only have 6 shakes. And 3 bars left I've really enjoyed these products.
Happy Friday sal and keep going with the positive threads xx
But think differently about the scaler hoping, I'm going to try and not go on there daily anymore.
As it's nearly made me want to quit this week with not seeing the scales move at all.
So day 1 this morning scales are not allowed. Lol and great choice about ordering exante stuff I love the soups alot I only have 6 shakes. And 3 bars left I've really enjoyed these products.
Happy Friday sal and keep going with the positive threads xx
Surfhunny
Laugh in the face of food
That's exactly why I've avoided the scales this time, they can either be your best friend or worst enemy!! And I think when they tell you lies it does demotivate you and on a diet like ours that's the last thing we need, so for now they remain in the dark under the bed until they can learn to behave themselves!!
Good news this morning I am not aching all over as predicted!! I actually feel fine, my shoulders are a tiny bit stiff, but then I'm really not used to having my arms in the air for an hour so despite feeling dead last night I did well I think, I love Zumba!!
Well it's day 7 I've done one whole week at the end of today!!
Good news this morning I am not aching all over as predicted!! I actually feel fine, my shoulders are a tiny bit stiff, but then I'm really not used to having my arms in the air for an hour so despite feeling dead last night I did well I think, I love Zumba!!
Well it's day 7 I've done one whole week at the end of today!!
cornishkez
Gold Member
Congrats on day 7! Woohoo! Do you think that it might be because you've taken the pressure off yourself a bit? No Vegas to worry about now?
great things
Gold Member
you sound like you are in the zone.
Surfhunny
Laugh in the face of food
I'm so gutted, I've spent the evening in casualty because I've torn my gastrocnemius muscle which is the big muscle at the calf, I've been sent home with crutches, tramadol and physio referral. I've been warned it's going to take months not weeks to heal. I'm in agony I hate feeling like a cripple I'm a rubbish patient!!
So I'm absolutely going to have to stick to dieting now or I'll be an elephant by the time I can get back to exercising again, god I'm totally devastated, I'm going to die of boredom(
I'm in agony I hate feeling like a cripple I'm a rubbish patient!!So I'm absolutely going to have to stick to dieting now or I'll be an elephant by the time I can get back to exercising again, god I'm totally devastated, I'm going to die of boredom
(
cornishkez
Gold Member
How did you manage that?
Surfhunny
Laugh in the face of food
Doing the personal training session on the kinect, running on the spot. Although NOT what I told the doc in casualty, I said I was running, didn't elaborate.... Especially because I know everyone in caz and would never live that down!! Looks like months of rehab ahead for me
I'm not taking anymore of these tramadol, all they've done is give me a headache and make me feel sick, which is a side effect according to the leaflet, going to ask mum to get me some strong ibuprofen, it might take some of the pain away not give me a different type of pain.
Feeling a bit sorry for myself needless to say, but I told my mum I'm going to have to do CD while I'm sofa-bound so I don't gain tons of weight, she said it was a good idea, feel bad for telling porkies but at least she knows now!
I'm not taking anymore of these tramadol, all they've done is give me a headache and make me feel sick, which is a side effect according to the leaflet, going to ask mum to get me some strong ibuprofen, it might take some of the pain away not give me a different type of pain.
Feeling a bit sorry for myself needless to say, but I told my mum I'm going to have to do CD while I'm sofa-bound so I don't gain tons of weight, she said it was a good idea, feel bad for telling porkies but at least she knows now!
great things
Gold Member
yikes! it was the xbox! tramadol are an opioid. they make me feel like i'm on another planet. i took some when i had my root canal last year and it was infected. i think i had 4 over the course of a day and i was high, felt very dizzy and sick. i had no pain though!
Surfhunny
Laugh in the face of food
I still had pain so I'm not taking them again knowing my luck I'll only end up addicted to them lol. I slept well on them mind you!!
I can't believe it, I've just bought some new Nike+ trainers To track my progress when I go running with my bro, they'll be sitting in the box for a while I'm sooo frustrated!
But at least being on CD means I won't have to worry about cooking and washing up etc!! Always a positive!!
While I was in A&E last night I had to laugh to myself at the state of society. 3 women had taken a sick little girl into A&E they were coming out while I was sitting waiting, the little girl was maybe 4 years old, and the mother asked if she was hungry, when the child replied she was, the mother offered her a parmo ( a high fat chicken schnitzel type thing smothered in béchamel sauce and melted cheese - a Teesside delicacy lol), and she was given a Bounty to tide her over until she could get her parmo. Poor thing is on the road to obesity without having any control over it.
I can't believe it, I've just bought some new Nike+ trainers To track my progress when I go running with my bro, they'll be sitting in the box for a while
I'm sooo frustrated! But at least being on CD means I won't have to worry about cooking and washing up etc!! Always a positive!!
While I was in A&E last night I had to laugh to myself at the state of society. 3 women had taken a sick little girl into A&E they were coming out while I was sitting waiting, the little girl was maybe 4 years old, and the mother asked if she was hungry, when the child replied she was, the mother offered her a parmo ( a high fat chicken schnitzel type thing smothered in béchamel sauce and melted cheese - a Teesside delicacy lol), and she was given a Bounty to tide her over until she could get her parmo. Poor thing is on the road to obesity without having any control over it.
great things
Gold Member
bl**dy hell! my 4 year old get chocs but not very often and they usually go off in the fridge and end up in the bin. she's never had a parmo. only twice had maccy D's and dude's never had it at all and he's almost 2! FFS what are they thinking!
