Nikki I used to be exactly the same I still the big fat thing I was when I started dieting, I still do! It takes so long for you brain to catch up with your body, in the mean time you're left in a state of limbo sort of. Your brain will catch up eventually.
I've been so so bored today
I'll be glad when it's bed time just for something to do.
My mum brought this months Cosmo round for me and it came with a free diet book. I've only had a quick flick through it but here's an example of the first 2 days meals:
Day 1
Breakfast
2 eggs and 4 bacon rashers fried in a bit of nut oil, plus mushroom and half a tomato (if you want)
Lunch
Steak au poivre with salad
Or
Salade nicoise
Dinner
Tarragon chicken with cauliflower (mashed)
Day 2
Breakfast
Eggs again with either bacon or sausages mushroom and tomato if you like.
Lunch
Roast butternut squash soup with parmesan and bacon
Or
Sandwich with following fillings (I'll just name a few)
Egg, tuna or prawn mayo
Cream cheese
Roast beef, pork
Ham
Cheese
Dinner
Roast cod with herbs, side salad and tomatoes.
I don't know about anyone else but I'd be the size of a baby elephant by the end of the week...., it continues pretty much on those lines for the first week, will have to read further for more insight lol.