Surfhunny's Countdown to Florida

LOL -- GT,

Shaking to Zumba will certainly make those low riding trouser slide off.

SurfHunny -- I have been experiencing the same thing. I hear from most of my "so-called friends" when they need or want something from me -- not just to spend time and be with me. I feel as if I am only "included for numbers" or "am handy for goods and services". A lot of times, when I have done them a favour, they do not even say, "Thank you."

So, I have a book I am going to reread called, Don't say Yes, When You Really Mean No. (And in my case it should be Don't Yes, When You Should Say No -- because most of the time I am not bothered and don't necessarily mind doing it.

I used to be a big time volunteer. But, I learned, that the more I did: the worse I was treated. It was as if people did not respect you because you were willing to do so much without being paid for it.

Therefore, I have new policy: I will finish up what I have said I will do (because keeping my word is important to ME, so I am doing it for me). Then, if someone asks for a "favour", etc. I will do it ONLY if a) they've not been an ingrate in the past, and b) if I think they would do the same for me. That knocks a lot of people and things of my list. And c) if it does not come at the cost of my family or myself.

The exceptions being: if it is a true emergency or if some reason there is value added to deed. (An example of this would be to "watch" a friend of DD's even though the parent would never think to return the favour.)

I think that being overweight, etc. affects your self-esteem and you often end up a people pleaser. Which I was even when I was thin. I am working on being the kind of person, who pleases themselves and those that they love before even considering doing anything for the rest of mankind (or womankind).

SH -- You deserve the kind of friends that you are... so, value the ones that have been in contact and remember how the others behaved at this time... and should they contact you to be a "number" or for a favour, etc. Don't accept -- it isn't worth it.

MM
 
WARNING WARNING WARNING FOOD REFERENCES!!!!

I've just got home from my friends dinner. It was amazing, I decided that I would be having a day off the diet today because Donna is one of my best friends and you only turn 30 once. This dinner date had been planned long before I started CD again so allowed one planned day off.

The place we went to is renowned for it's Sunday dinners so I had roast beef, there were two Yorkshire puds but I only managed one. But I also had dessert, it was amazing, so much for being good huh?

Never mind it was well worth it and I have no regrets because it was one planned meal, and back to normal tomorrow!!

And this is where the beauty of not being weighed becomes apparent! I have no idea how much I'll have gained, all I know is that I have to work to get it off! It also means that if I only put a little bit on I can't use it as a reason to do it on a regular basis!

Now I'm home feeling full having had a great time with my real friends. :D
 
i like your thinking bout weighing. :)

mum's out tuesday, if she copes she is out for good in the afternoon. she's counting the days. we take her off the ward now when we visit. even sat in the 'conservatory' type place neat south exit.

what's 'roseberry'? we've passed it but don't know what it is. near to where st lukes was. do you know?
 
great things said:
i like your thinking bout weighing. :)

mum's out tuesday, if she copes she is out for good in the afternoon. she's counting the days. we take her off the ward now when we visit. even sat in the 'conservatory' type place neat south exit.

what's 'roseberry'? we've passed it but don't know what it is. near to where st lukes was. do you know?

It's the new St Lukes, all the patients from St Lukes were moved to Roseberry Park last year sometime. I can't believe they've knocked St Lukes down, I loved that building was a proper old 'asylum' type building lol.

I'll keep everything crossed that it all goes well on Tuesday for your mum, she sounds like a determined lady so I'm sure she'll be fine x
 
I can't believe they've knocked St Lukes down, I loved that building was a proper old 'asylum' type building lol.

lol at your asylum - thinking of all the odd ball movies with the asylums in them..... that shutter island one :)

oh surf, i wrecked my uggs. i was cleaning them quite vigoursly tonight and i think i might have put a hole in them. that or the constant wear for 5-6 months has done it. i loved my uggs. don't know what to do. i really don't know if i've worn them out or if i've done it cleaning them. so sad :tear_drop::cry::tear_drop:
 
In order to give myself a boost and a reminder to get back on with SS tomorrow I read through my pink CD book again. I'd forgotten just how positive it sounds, and it reminded me how I felt the first time I ever did CD - I felt like I'd found the answer.

So tomorrow, back on track, back in ketosis hopefully by Wednesday and all down, down, down from there!!
 
I've got a dilemma, I've just had a phone call from my friend (whose birthday dinner it was today). You may recall I posted a little while ago about the friend who did LL but put 13st back on. She was meant to come to dinner today but yet again she didn't turn up.

My friend rang because she's very worried about her and we can both see she's spiralling out of control with her weight, and neither of us know how to help. She's very fragile and I can understand why she doesn't want to go out with our group, because some of the group haven't seen her since she was 13st so they'd be shocked to see her now.

What I can't understand is why she refuses to meet up with 2 of the girls because they work together and their daughters were all born within weeks of each other. The 2 get together every 2 weeks and always try to include her but she doesn't turn up. Sometimes she makes excuses sometimes not.

They've even tried to go to her house only to find her in her pjs or at her mums. She's had a little breakdown on me one day, where she admitted that her maternity uniforms didn't come close to fitting and they had to order her size 38 uniforms. I took that chance to give her my CDCs number and my old CDCs just in case she didn't want to go to the same CDC as me.

But that was back in November and since then she's carried on gaining. My friend rang because she's getting very worried about this girls health and the welfare of her 1 year old. She's known her for ten years and is genuinely worried about her. We hate seeing her this way and have no idea how to approach it with her. Does anyone have any ideas? We want to help but not preach.
 
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it's a hard call sally. she has to be ready to do it and have the right mind frame. each time i've forced myself back on to cd as i know i need to be healthy. i've always felt very pi$$ed off with myself about it and every deprived but within a week i'm back on track, loosing and feeling fab. all you can do is go round to hers more often, maybe cook for her, get her on the xbox if you can and do some zumba with her in the comfort of her own home as a group of friends. do not tell her what you've got planned. even if she doesn't want to join in the zumba party she night when she realises what fun it is.

there's nothing more irritating, as you now, as someone who tells you that you need to loose weight. or even what you have to do with your own life. i get angry and eat more, go moody, deny it and take it out on everyone. she just needs gentle coaxing with no pressure. you could try to have a heart to heart with her and see where her head is in all of this. ask her how she feels about her uniform, her life, her weight etc. at the end of the day she has to want it and only her. something has to twig in her head.

does she have any interests? would she be interested in doing girly things in each others homes rather than go out into public where she's obviously embarrassed about her weight and others looking.

she needs to want to love herself. :)
 
In order to give myself a boost and a reminder to get back on with SS tomorrow I read through my pink CD book again. I'd forgotten just how positive it sounds, and it reminded me how I felt the first time I ever did CD - I felt like I'd found the answer.

So tomorrow, back on track, back in ketosis hopefully by Wednesday and all down, down, down from there!!
YAY... Sal is raring to GOooooo again!

Big huggies, and good luck xx
 
Oh goodness I've just had to endure dad and bro troughing pizza, I was a hostage at their house while they ate :( But I had one of mums examte shakes (bleurgh) instead. And now I'm back home watching Come Dine With Me - I'm a masochist, what can I say? I always seem to watch food programs when I can't eat!
 
Hehe, Scott is getting the fanciest packed lunches ever and then I have to ask him exactly how every item tasted!

I've turned into a feeder! Lol
 
lol, i think we do kez. i keep cooking for the kids, with the kids etc. so funny.
 
I'm so nervous about tomorrow, how stupid is that, being scared of going to the physio? I don't know what I'm so scared of. I think it's just because I want to get back to exercising ASAP, and I'm scared there'll be a set back.

I don't know what to expect from tomorrow, it's only an assessment so I guess probably not much, and I'm probably also scared that they'll say I don't need physio and get on with recovery myself. I drove round the corner to my mum and dads and it was agony I really didn't expect it.


Oh my god complete topic change, I'm watching BL, I cannot believe that they give in so easily to the temptation challenge. What is the point of doing the whole BL thing if they're just going to do that? It's just not worth it!
 
I felt soo proud of the blacks! Oh and Rob can train me anyday! lol
 
3lbs, 2lbs, 0lbs...how, how, how!!!
 
cornishkez said:
3lbs, 2lbs, 0lbs...how, how, how!!!

I know what the heck is going on?? I cant believe it. Its got to be something in their diet cos everyone is so low....
I'm team black too funny that lol. Did you see Rob go on that relay?
 
I missed the relay, but saw the scrum sleigh. Can't believe they couldn't get it going? Just Rob and Karen to go!
 
cornishkez said:
I missed the relay, but saw the scrum sleigh. Can't believe they couldn't get it going? Just Rob and Karen to go!

Come on lovely Rob you can do it!!!
 
Ahhh, you poor lovely. Hope the twin goes!
 
Right there's seriously something not right!! Someone is not doing their job properly on here!! Can you imagine what Bob and Jillian would be saying?? And they're meant to be doing those food diary things so surely they need it sorting?
 
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