cornishkez
Gold Member
Yay!!!
Surfhunny's Countdown to Florida
- Thread starter Surfhunny
- Start date
great things
Gold Member
i know what you mean though surf. i put on about 4lbs and feel very heavy, even on ss when i'm loosing if i've drank loads i feel very heavy and 'lumpy'. big exercise day today. did core, ran 3.25 miles (wasn't really out of breath at all and could have gone further but time was against me) and then did an hours zumba. total cals burnt.....
100 core
350 running
500 for zumba
950 cals gone technically. decided to do an 810 day was going to be very naughty and do 2 days of ss+ with 4 packs and milk but i really do not think that i could really cope with it. had choc shake for brekkie, then porridge for dinner and have just been bad and had a mint bar as it looked and winked at me in the fridge. it was that or i'd scoff the entire contents of the biscuit tub so i was better having my bar. might have 1 more thing with my meal as i know i've burn cals today. then back to a strict 810 tomorrow. why do i feel that i can't do it. i've put on a bit and want to get it off as i can't keep putting on. put on 1/2lb this week with being away drinking wine and scoffing naughties.
100 core
350 running
500 for zumba
950 cals gone technically. decided to do an 810 day was going to be very naughty and do 2 days of ss+ with 4 packs and milk but i really do not think that i could really cope with it. had choc shake for brekkie, then porridge for dinner and have just been bad and had a mint bar as it looked and winked at me in the fridge. it was that or i'd scoff the entire contents of the biscuit tub so i was better having my bar. might have 1 more thing with my meal as i know i've burn cals today. then back to a strict 810 tomorrow. why do i feel that i can't do it. i've put on a bit and want to get it off as i can't keep putting on. put on 1/2lb this week with being away drinking wine and scoffing naughties.
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great things
Gold Member
i'm bored surf.... where are you 
i really want to do my zumba instructors course NOW!
i really want to do my zumba instructors course NOW!
Surfhunny
Laugh in the face of food
great things said:i'm bored surf.... where are you
i really want to do my zumba instructors course NOW!
I'm bored too, mum has dragged me out to get 'fresh air' which really means she wanted chauffeuring around. Dads car is automatic so I can drive it. So far I've been to B&M at portrack, now I'm at skippers lane retail park, sitting in the car while she shops. I should complain really cos she's been coming to the drs and hospital with me, but it's boring
great things
Gold Member
yeah. boring eh.
if you were shopping it would not be boring though.
if you were shopping it would not be boring though.
great things
Gold Member
Was the wii fit for the animal of the house?
Surfhunny
Laugh in the face of food
Ha ha yeah! No think Pets At Home was for dog chews or something like that lol.
I'm so so cold!! My Dad has had the bathroom window open all afternoon, so my house is freezing even though the heating and fire is on I'm wrapped in my two throws too, can't even have a bath to warm up, so I'll be going to bed with my microwave hotpack. Think I'll have my last shake as hot choc too. Not a fan but it might warm me up!
I'm so so cold!! My Dad has had the bathroom window open all afternoon, so my house is freezing even though the heating and fire is on
I'm wrapped in my two throws too, can't even have a bath to warm up, so I'll be going to bed with my microwave hotpack. Think I'll have my last shake as hot choc too. Not a fan but it might warm me up!
great things
Gold Member
are you still using your cd shakes up or have your bought some exante ones yet? does your cdc not come to your house? big K has hit you well and truly
Surfhunny
Laugh in the face of food
I'm still using CD shakes but have some Exante ones and bars too. I'm just going to keep on going without my CDC for now. To be honest it's because I'm a bit ashamed to go back just yet, I want to try and get back into the 13's before I return. I put on so much weight because of America and Christmas... I went a bit off the rails.
I know my CDC would welcome me back but this would be the third time I've gone back to her after quitting and saying I don't think CD is the diet for me. The first time I was just fed up with it, the second time was when me and Ash split up and I just wanted to eat and eat, and now this, after throwing the towel in again in October each time I've gone crawling back with a stone or more to lose just to get back to the weight I left at.
I know that sounds a bit crackers lol. The other thing is that I want to see if I can do this on my own, if left to my own devices on a diet, no supervision, no weighing, no conscience but my own, can I do this?
I'm still avoiding the scales but I'll know when I'm close to my last end weight because I have a skirt that I remember the fit of it at that weight....
I know my CDC would welcome me back but this would be the third time I've gone back to her after quitting and saying I don't think CD is the diet for me. The first time I was just fed up with it, the second time was when me and Ash split up and I just wanted to eat and eat, and now this, after throwing the towel in again in October
each time I've gone crawling back with a stone or more to lose just to get back to the weight I left at.I know that sounds a bit crackers lol. The other thing is that I want to see if I can do this on my own, if left to my own devices on a diet, no supervision, no weighing, no conscience but my own, can I do this?
I'm still avoiding the scales but I'll know when I'm close to my last end weight because I have a skirt that I remember the fit of it at that weight....
*Shanny*
Gold Member
I'm just going to keep on going without my CDC for now.
yep your doing it now sal..
I know that sounds a bit crackers lol. The other thing is that I want to see if I can do this on my own, if left to my own devices on a diet, no supervision, no weighing, no conscience but my own, can I do this?
sal it's not easy to do this diet but your doing it remember
!!im wanting to go alone too soon x
Surfhunny
Laugh in the face of food
I'm definitely finding that avoiding the scales is helping me to not feel pressured!! I know my CDC will insist on weighing me because she has to really, and I can tell by her face the outcome. So I still feel pressured!
I'm doing pretty well so far on my own and I'll go back to my CDC as soon as I feel my weight is right lol.
I'm doing pretty well so far on my own and I'll go back to my CDC as soon as I feel my weight is right lol.
great things
Gold Member
you're doing well. as shanny said it isn't easy. as long as you stick to it you do not need weighing every week, the minimum is once a month. is exante ok/nice?
had another bar tonight. think it's just cause i've done my exercise i feel that i can have it. so 810 with 4 products instead of 3. more like 1000 then. i'm struggling on the 1000, not through hunger but greed. when i'm out of ketosis i'm more likely to cheat by eating the crusts off the kids lunch or having an odd thing or other. i feel that i'm better on the 810 in ketosis. i know i can't stay there forever. just a bit frightened of ever being massive again and i've gained a bit the past 2 weeks, enough to have a need to get it off before it consumes me.
had another bar tonight. think it's just cause i've done my exercise i feel that i can have it. so 810 with 4 products instead of 3. more like 1000 then. i'm struggling on the 1000, not through hunger but greed. when i'm out of ketosis i'm more likely to cheat by eating the crusts off the kids lunch or having an odd thing or other. i feel that i'm better on the 810 in ketosis. i know i can't stay there forever. just a bit frightened of ever being massive again and i've gained a bit the past 2 weeks, enough to have a need to get it off before it consumes me.
great things
Gold Member
BL UK hasn't taped. so going to have to watch it at 8pm tonight. think hubby had a hand in it not taping. sodding men.
www.annoyed.com tonight.
www.annoyed.com tonight.
Surfhunny
Laugh in the face of food
great things said:BL UK hasn't taped. so going to have to watch it at 8pm tonight. think hubby had a hand in it not taping. sodding men.
www.annoyed.com tonight.
Grrr, it was a good one too - well as good as UKBL can be lol. I'm just waiting for Bob Time!!
I've been a foul horrible cow all day, which isn't like me, when I'm on CD I'm usually much more calm and relaxed, only getting uptight about my weight... Maybe it's because I'm not getting uptight about my losses this time who knows. Hope I'm nicer to be around tomorrow.
great things
Gold Member
great things
Gold Member
i'm uptight cause hubby is ill again. this is like week 4 or 5 now. see my diary.
great things
Gold Member
he's had antibiotics when he was first ill with a water infection. then he got a throat thing and was snoring badly, then it was a week of coughing fits now his throat is back but not in his throat it's like where his wisdom teeth would be.
i had a throat and chest infection and got antibiotics for it then it turned into a tickly cough like hubby's had. he needs to get it sorted but there's no telling him. so frustrating. i need sleep and i'm not getting it. my back done in from all sorts and sleeping in the spare bed doesn't help as there's no memory foam mattress in there and i end up with a dodgy back from that too. i've just got on with it all though. kept exercising, doing housework, doing the running around and looking after the kids. grrrrr men!
i had a throat and chest infection and got antibiotics for it then it turned into a tickly cough like hubby's had. he needs to get it sorted but there's no telling him. so frustrating. i need sleep and i'm not getting it. my back done in from all sorts and sleeping in the spare bed doesn't help as there's no memory foam mattress in there and i end up with a dodgy back from that too. i've just got on with it all though. kept exercising, doing housework, doing the running around and looking after the kids. grrrrr men!
