Susie58- 2014 the year of my success

[Miss Mac]

Sorry it got you so bad susie but glad you feel better now.

Rubbish news about the sts but its probably because you weren't eating enough cals and went into starvation mode.
This should sort itself out in a few days once you get all your packs in again and then once your body adjusts again you may even see a good loss.

Hope it dont come back again for a while xx

 

[Darcy15]

Sorry you've been so sick, but glad you're on the mend now

Very pleased to have you back

 

[Trying hard 2014]

Glad ur back Susie and that ur feeling a bit better.

I find that when in into VLCD I get less headaches once I'm through the initial bit. That's a headache tho. Not a migraine... X

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3...

 

[Susie58]

Sorry it got you so bad susie but glad you feel better now.

Rubbish news about the sts but its probably because you weren't eating enough cals and went into starvation mode.
This should sort itself out in a few days once you get all your packs in again and then once your body adjusts again you may even see a good loss.

Hope it dont come back again for a while xx

Thanks MM. I was half expecting it but still a disappointment when you get on the scales & see those same numbers. Oh well like you say might get a good loss this week & will definitely keep going. New month, new resolve x

 

[notsoskinnymarge]

Subscribing Will catch up later

 

[Susie58]

Sorry you've been so sick, but glad you're on the mend now

Very pleased to have you back

Thanks Darcy. Just need to get the meds in at the right time with the next one. I think that was the main problem so will try some chicken before hand & hope that the meds stay down x

 

[Susie58]

Glad ur back Susie and that ur feeling a bit better.

I find that when in into VLCD I get less headaches once I'm through the initial bit. That's a headache tho. Not a migraine... X

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3...

Thanks TH. Yes I was well into TS. This is different . I need to learn how to manage the migraines more effectively while on the plan. Still all gone now so will keep going with fingers crossed xx

 

[Susie58]

Subscribing Will catch up later

Welcome Marge. Hope some of my thought will be useful if not that enthralling LOL.

 

[x-Katie-x]

Hope you're feeling better and brighter now Susie, you might have the sts as you weren't able to eat enough, you'll hopefully get a bigger than usual loss next week.

Take it easy and look after yourself xx

 

[twinkle82]

Awww Susie, sorry ypu've had a crap few days hun. Don't worry too mich about sts. You will probably get that whoosh next week. Hopefully you'll be able to have your 3 packs a day now xx

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[Shrimp]

Susie not much worse than a migraine and I can't imagine one that lasted 3 days!

poor you fingers x you don't get one for more then your3-4 weeks

 

[Susie58]

Hope you're feeling better and brighter now Susie, you might have the sts as you weren't able to eat enough, you'll hopefully get a bigger than usual loss next week.

Take it easy and look after yourself xx

Thanks Katie. Back to my normal self now thank goodness. Back on track & feeling good x

 

[Susie58]

Awww Susie, sorry ypu've had a crap few days hun. Don't worry too mich about sts. You will probably get that whoosh next week. Hopefully you'll be able to have your 3 packs a day now xx

Sent from my GT-I9505 using MiniMins.com mobile app

Thanks Twinkle, have managed 3 packs today & feeling satisfied. Hope you are right about the woosh but will stick with it no matter what xx

 

[Susie58]

Susie not much worse than a migraine and I can't imagine one that lasted 3 days!

poor you fingers x you don't get one for more then your3-4 weeks

Thanks Shrimp, was a nightmare but will try to time the meds more effectively next time. Don't want one like that again for a long time, preferably never.
Still, at least I'm feeling human again now & looking forward to next weekend & WI x

 

[notsoskinnymarge]

Im glad you feel better susie I hope now that your back on the packs your metabolism gets a boot up the bum

 

[Trying hard 2014]

Have a nice, three pack, day Susie x

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3...

 

[twinkle82]

Thanks Twinkle, have managed 3 packs today & feeling satisfied. Hope you are right about the woosh but will stick with it no matter what xx

I do hope it happens for you and I think it will. When you have less than your 3 packs a day, your body holds onto everything ypu've got, hence no weight loss, so having the 3 packs a day from now should catch up with you in the next week or so. I'm exactly the same as you when I have a migraine ( only lasts about a day and a half though) but can't eat or drink anything during that time. Have a good day hun xx

Sent from my GT-I9505 using MiniMins.com mobile app

 

[Darcy15]

Have a good day Susie

 

[Susie58]

Im glad you feel better susie I hope now that your back on the packs your metabolism gets a boot up the bum

Thank you Marge, I really hope so or else I will be a very moody bunny xx

 

[Susie58]

Morning everyone.
So day 30 today & that box of chocs from Christmas are still closed Had one day off for a special meal but the rest have been TS.
Managed a full 3 packs yesterday so most grateful for that (Never thought I would hear my self say that LOL ) & finally plucked up courage to check my measurements & was pleasantly surprised

Hips -3 inches
waist -11/2 inches
Bust -11/2 inches
Thigh -11/4 inches
Arms sts

Happy about that & also happy that the weight is shifting from the hips at a faster rate than every where else because that is where I carry it more.
This morning I noticed that the outer part of my thighs had that jelly feel & I read on here some where that is usually a sign that the fat was about to shift. Hope so!!
Todays plans are to take dog for a walk while the sun is shining (clouds are building up again :sigh: ). Will pop on & off stepper through out the day & have some food shopping to do.
On a bright note I have managed to sell those Strawberry shakes YAY. They really were difficult to tolerate & now I can look forward to all the other flavour packs I have left. Routine will now be:

I shake
1 porridge
1 shepherds pie
& who knows on a wild day I may just swap them around !!!

On work days I will have a bar instead of the shake as my car smells a bit odd after I have had a shake in it.

Exercise wise-mainly walking & stepper with a little bit of Zumba now & then. Once the weight starts slowing down I will up the exercise.

Hope everyone has a good week xxx