Susie58- 2014 the year of my success

[Darcy15]

Sounds like a good plan there Susie

I'm working my way through the last of the soups - some out of date I must admit, but I'm not going to waste them - but must admit to getting very sick of them now and won't be ordering any more

I make my shakes up into a kind of 'custard' affair - prefer that to drinking them

....and I like all of the 'meals'

I stay away from the bars - they seem to make me hungrier, and have very unfortunate effects on my gastrointestinal comfort

 

[x-Katie-x]

So glad that you're feeling better, loving the inch losses they are the best bit, as with them you get the joy that is drops in clothes sizes

I too too think you'll get a good hit on the scales at your next weigh in, while you weren't able to eat your three packs your body will have held on to all it can.

I love that your box of chocolates is still unopened, I've got the same thing going with two big bags of thorntons toffeechocs, my favourites, that I got as part of a Christmas box off hubby - I've checked the sell by date and it's in June 2014 which is funnily enough when I'm finishing Exante for my hols so when I'm done I can open them and have 1 a day, or that'll really mean that I open them and have one and the rest of the family will (& can) finish the rest of the bag.

 

[Trying hard 2014]

Well done Susie! Great inch loss mrs x

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3...

 

[Miss Mac]

My arms sts in my inch loss too. Quite disappointing actually as they are huge and i could do with losing some inches from there first!

I have sweeties unopened from christmas that will hopefully remain there until i am finished.

If i fancy something and i buy it, i check the sell buy date and if its long enough to save until i plan to finish, it stays in my cupboard, if not it goes in my sons for him to eat!

 

[notsoskinnymarge]

I have a chocolate orange waiting for me, intact
That's a great inch loss too . Well done

 

[x-Katie-x]

Lol we've all got a stash of goodies

 

[Susie58]

Well they do say great minds think a like lol x

 

[Darcy15]

Never, ever, ever thought I'd say it - but the very thought of chocolate makes me feel quite sick

.......how weird is that?!

 

[Susie58]

Never, ever, ever thought I'd say it - but the very thought of chocolate makes me feel quite sick

.......how weird is that?!

Sweet sickly stuff if you think about it. Wonder how we use to cram it end like it was going out of fashion x

 

[Darcy15]

Sweet sickly stuff if you think about it. Wonder how we use to cram it end like it was going out of fashion x

My craving is very much more towards protein right now - and oddly, it's often tinned salmon

 

[Susie58]

So just tried the Banana shake made up to something between a mousse & ice cream. Sprinkled it with a teaspoon of chocolate shake & it was quite nice. Will be something to have for a change once summer arrives x

 

[Susie58]

My craving is very much more towards protein right now - and oddly, it's often tinned salmon

Funny how a VLCD does that to you Darcy. All part of the healthy thought & behavioural training I suppose x

 

[Trying hard 2014]

I don't have a stash. I couldn't trust myself with anything in the house. If there's any treats, ill eat them. I leave them fir a little while and the, out if nowhere, with no warning, I find myself with the empty box, feeling sick!

That's something I'll have to work on :-/

Well done you! Much respect...

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3...

 

[Susie58]

I don't have a stash. I couldn't trust myself with anything in the house. If there's any treats, ill eat them. I leave them fir a little while and the, out if nowhere, with no warning, I find myself with the empty box, feeling sick!

That's something I'll have to work on :-/

Well done you! Much respect...

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3...

Work in progress TH. One hurdle at a time xx

 

[notsoskinnymarge]

Oddly, I have about 4 or 5 tins of salmon in my cupboard
I never really have it, but I do like it.

 

[Darcy15]

Oddly, I have about 4 or 5 tins of salmon in my cupboard
I never really have it, but I do like it.

I adore salmon - think its going to be the first thing on my maintenance plan!

 

[Trying hard 2014]

Susie...

Power plates are big massive vibrating plates that u stand on or sit on. Ill photograph tomorrow. I use them to massage my muscles x

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3...

 

[x-Katie-x]

When I'm on this diet if I do fancy something it's always something savoury, never the sweet stuff.

 

[Susie58]

Just finished my second pack & will have my favourite Shepherds pie in about an hour & watch some Breaking Bad.
So far have reached the 10000 steps & done 30 minutes on the stepper . Any more steps tonight will be a bonus.
Off duty tomorrow. Reading about all this exercise that everyone has done today has given me a 'get up & go feel' so will try either a bit of Zumba or kettle-bell depending on how I feel.
It will have to be without the kettle-bell though cos my shoulder is playing up so will substitute it with something lighter. Will still be a good work out without it though.
Have a good evening everyone all refreshed for another good day tomorrow xx

 

[Shrimp]

Just finished my second pack & will have my favourite Shepherds pie in about an hour & watch some Breaking Bad.
So far have reached the 10000 steps & done 30 minutes on the stepper . Any more steps tonight will be a bonus.
Off duty tomorrow. Reading about all this exercise that everyone has done today has given me a 'get up & go feel' so will try either a bit of Zumba or kettle-bell depending on how I feel.
It will have to be without the kettle-bell though cos my shoulder is playing up so will substitute it with something lighter. Will still be a good work out without it though.
Have a good evening everyone all refreshed for another good day tomorrow xx

You have had a great day!