Susie58- 2014 the year of my success

[lynneonextante]

Hi Susie. Well done for today. Hope you have a good TS day tomorrow.

 

[Susie58]

Managed to stick to the planned meal of beef & cabbage. Felt very full afterwards even though I didn't eat that much.

Looking forward to getting back onto TS tomorrow.

Not looking forward to the plank challenge though cos my abdominal muscles have started to ache after the 1st day. Suppose that means its working though.

didn't manage the 10,000 steps today. That will teach me for spending too much time on this laptop!

Feeling tired & up early tomorrow so will say good night. Have a good day tomorrow everyone x

 

[Starshine]

Well done Susie. Have a great day tomorrow x

 

[Trying hard 2014]

Hope u have a great day Susie. Happy planking x

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4...

 

[Lois]

Good morning Susie, well done for reining in your blip before you did too much damage.

Have a great day xx

 

[contingencyplan]

Have a great TS day

 

[BeeBeeSee]

Have a good day today Susie.

 

[lynneonextante]

Morning Susie. Hope you have a brilliant day.

 

[Darcy15]

Have a good day

 

[twinkle82]

I hope you're having a good day Susie. Well done for making positive choices hun xx

Sent from my GT-I9505 using MiniMins.com mobile app

 

[x-Katie-x]

Hi Susie, hope all's well and you've had a good day - well done on the plank challenge, pain = you did well xx

 

[Susie58]

Evening everyone

So today has been tough getting back to TS. Its strange how that one day off mucks about with you food thoughts, I had to keep leaving the office today because every time I was left alone in there my eyes kept drifting over to the tubs of chocolates on the desk. Struggling to get the water down today too for some reason.

One more pack to go & another 2000 steps to get to the 10,000 target.

Managed the plank challenge for the 2nd day but boy do my muscles hurt lol

We have just been invited out to dinner so that will be 2 food nights in March now. Why does socialising involve so much eating for most people.
Still hopefully by then I would have lost another stone at least.

Hope you are all having a good evening x

 

[Darcy15]

Well done Susie - you'll be back in the groove soon

 

[contingencyplan]

Well done on the planking

 

[Susie58]

Well done Susie - you'll be back in the groove soon

Hope so Darcy. Need to get my head focused again. Every now & then that little voice appears telling me a little bit of food wont matter but we all know where that will lead . Doesn't help when everyone else is sitting here crunching pringles.x

 

[Susie58]

Well done on the planking

Thanks CP. Surprised myself with these. Think I might be paying for it tomorrow though x

 

[lynneonextante]

Hi Susie. You've done well to get through today. Well done on the planking too - I've still to do mine!

 

[Susie58]

Hi Susie. You've done well to get through today. Well done on the planking too - I've still to do mine!

Good luck. I'm finding the crunches the hardest Lynne. Never did I think I could do a plank!!

 

[Shrimp]

Well done Susie...I have never tried the plank, and sure I want to?!

 

[Trying hard 2014]

Keep going Susie. You're doing so well with the challenge I know exactly what you mean about socialising with food. It just makes your heart sink! Hey, let's all meet up and have a shake and a sparkling water or two!Errrr.... No. Food, food and more food!

Have a good day! X

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4...